I lead teams, founders and CEO's to reimagine and remap their product experiences in the age of automation. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/ron-sparks
…
continue reading
Welcome to the Membership Business Growth Podcast, I am Ron Sell, founder of Spark Membership This show is for entreprenuers who own and operate a martial arts school, fitness gym, dance studio, gymnastics or parkour gyms... really any business owner who loves to impact their community by teaching their passions. If your business serves students or members, this show is for you.
…
continue reading
We need more leaders! However, developing someone into a quality leader takes years of hands-on learning. In this podcast, Ron Rael, Leadership Sparkplug, offers insights and suggestions on how to speed up the process of developing leaders in your organization. Helping you train everyday influencers who always take the High Road®. The insights and best practices we share are practical and action oriented. They work because the CEOs and C-suite executives we highlight share what is working fo ...
…
continue reading
Best known as a pro athlete and motivational force, Dan Matha brings his unique perspective to this funny, raw and inspiring podcast. Dan will be interviewing guests ranging from pro-athletes and actors to pro-wrestlers and old friends. Creatives with similar drive but different stories to tell, with the common thread of blazing their own paths. Dan dives deep into the questions we all want to ask, getting down to what sparked the fire to their driving force. Get inspired, laugh, cry and be ...
…
continue reading
The Preschool Podcast, brought to you by HiMama, is a platform for learning from leading professionals in early childhood education. If you work in a daycare, childcare or preschool setting, The Preschool Podcast will provide you with both practical advice for managing your organization, center or classroom, as well as thought provoking content and insights about the field of early childhood education. Each week, we chat with leaders in early childhood education, from teachers and educators ...
…
continue reading
Juliet Hahn is a CCO, podcast host, keynote speaker and content creator. Her mission in life is to give people a stage to share their stories. She believes deeply that everyone has a story and we all can learn from each other. We just need to listen. Juliet helps connect the dots so her guests can share and connect with more people. #storiesconnectus Your Next Stop Podcast highlights people who have followed a purpose/passion and made it into a career. These shows are inspiring and will get ...
…
continue reading
Parenthood is challenging enough as it is, and getting organized sounds easier said than done. Now, combine these 2 together and it’s truly a balancing act that many of us struggle with day in day out. If you’re here, it ’s because you want to know how to get your life and home more organized and structured where the kids are involved too - so that parent-life can be a little easier and focused on what truly matters. The Parenting Guide: Organizing Habits Made Easy was created because parent ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S5E4: When Passion Burns Out - Julie Bee’s Roadmap to Recovery and Success
47:55
47:55
Na później
Na później
Listy
Polub
Polubione
47:55
You've got to just have that drive to go after it because there's nobody waking you up in the morning telling you to go to work or telling you what to do when you get there. So you've got to have that relentlessness to keep moving forward and just keep pursuing the goal. - Julie Bee Want to find the solution to enhanced business resilience and an e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S5E3: The All-Consuming Nature of Professional Sports with Jonathan Levin
1:02:56
1:02:56
Na później
Na później
Listy
Polub
Polubione
1:02:56
“If you want to be successful, you have to go from failure to failure without losing enthusiasm.” - Jonathan Levin Are you ready for an unexpected truth? Imagine a professional athlete navigating the highs and lows of their career, only to realize that their greatest opponent is the fear of their own potential. Picture the inner battle between the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S5E2: How Nikayla Russell Created an Inclusive Yoga Oasis in Her Community
1:00:10
1:00:10
Na później
Na później
Listy
Polub
Polubione
1:00:10
“You have the control. You are your own superpower. When you start to understand that about yourself, you can do anything.” - Nikayla Russell Discover the unexpected journey of a young entrepreneur who opened a thriving hot yoga studio at just 26, all while navigating pregnancy, a broken foot, and a studio relocation. You won't believe the resilien…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S5E1: The Art of Mental Toughness - Tools to Break Through When Times Get Tough, with Ron Duren Jr.
50:10
50:10
Na później
Na później
Listy
Polub
Polubione
50:10
“Enjoy the journey. We're always thinking about that finish line, and that finish line is great, but what about the other six years and eleven months and 29 days? Is that a throwaway? Is that a time to be miserable? Is that a time that we can't savor and cherish?” - Ron Duren Jr If you're feeling stuck in a cycle of indecision, constantly questioni…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#57: Raising Independent Kids - A Path to Parental Freedom
11:28
11:28
Na później
Na później
Listy
Polub
Polubione
11:28
In this episode of 'Parenting Guide Organizing Habits Made Easy,' Dianne shares personal insights and stories to illustrate the importance of involving children in home responsibilities. The discussion reveals how teaching kids organizational skills and responsibilities not only eases the parental load but also prepares them for future self-suffici…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#56: Interview with Life and Parenting Coach - Kathy Bowers
49:13
49:13
Na później
Na później
Listy
Polub
Polubione
49:13
In this episode, I interview Kathy Bowers, an experienced parenting and life coach with over 20 years of expertise in social care and children's services. Bowers shares her journey from being a nursery nurse to becoming a family support worker, then transitioning to a performance coach, and finally founding her life coaching practice. The discussio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#55: Life Reorganized : Tips for Multi-Gen Living
16:43
16:43
Na później
Na później
Listy
Polub
Polubione
16:43
In this episode of the Parenting Guide Organizing Habits Made Easy Podcast, Dianne Jimenez shares her personal journey of adjusting to life after her mother moves in with her family due to a flooding incident at her mother's condo. Recording from her car while waiting for her kids, Dianne offers insights into the challenges and solutions that helpe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 221: Structuring Interviews to Inspire - My Framework for Impactful Podcast Storytelling
9:53
9:53
Na później
Na później
Listy
Polub
Polubione
9:53
Want to gain insights for successful career pivots through storytelling? Get ready to discover the solution to achieving successful career transitions using the power of personal narratives. Let's dive into the strategy of leveraging personal stories for career growth and successful rebranding. In this episode, you will be able to: Revamp your podc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 220: Blending Talent, Passion, and Purpose, with Dr. Rafael Emerick Salas
48:16
48:16
Na później
Na później
Listy
Polub
Polubione
48:16
Discover the unexpected journey of Dr. Rafael Emerick Salas, a board-certified plastic surgeon with a unique perspective on life and work. From his fascinating family history to his unwavering commitment to positive thinking, Dr. Salas shares insights that will leave you inspired and motivated. Join us as we uncover the surprising moments and meani…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Innovating Martial Arts Training- Tips for Business Growth from Roland Osborne
47:54
47:54
Na później
Na później
Listy
Polub
Polubione
47:54
In episode 6 of the Membership Business Growth, Ron Sell welcomes industry legend, Roland Osborne, as he shares insider secrets on how to grow your martial arts business. Roland dives deep into the importance of having an amazing product, innovative marketing strategies, and the impact of internal marketing. Tune in as Roland shares his passion for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 219: When Passions Collide - The Winding Journey of Two Creative Minds Leading to Entrepreneurial Success
49:40
49:40
Na później
Na później
Listy
Polub
Polubione
49:40
Uncover the unexpected journey of Octavian Badea, the co-founder of Visual Arts Lab, as he delves into the personal struggles and triumphs that shaped his entrepreneurial success. From battling anxiety to discovering his true passion, his story is a testament to resilience and the power of seeking help. Join us as we unravel the surprising twists a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GMP - The Martial Arts Business Playbook- Grandmaster Cheong Park's Winning Strategies
59:36
59:36
Na później
Na później
Listy
Polub
Polubione
59:36
In episode 5 of the Membership Business Growth, Ron Sell interviews Grandmaster Cheong Park, also known as GMP, a highly successful martial arts business owner with 10 schools and a lifestyle many aspire to. He shares insights from his 30 years in the industry, including tips on running multiple successful schools, maintaining work-life balance, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 218: The Power of Saying Yes - How One Conversation Sparked a Game-Changing Partnership
30:24
30:24
Na później
Na później
Listy
Polub
Polubione
30:24
With over 50 years combined experience, the DiStefano Group has a proven track record of excellence. Founder and CEO, Gina DiStefano, is an executive business consultant and coach, specializing in workplace revitalization through leader-led coaching and culture refinement. Previously, she worked as an HR professional for one of the largest hospital…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Master Antony Graf's Perspective on Growth, Mindset, and Martial Arts Business in Modern Life
1:11:57
1:11:57
Na później
Na później
Listy
Polub
Polubione
1:11:57
In episode 4 of the Membership Business Growth, Ron Sell is joined by Antony Graf as he shares his insights on growth in the martial arts and fitness industry. Antony, a highly successful school owner and martial artist, discusses the importance of routine, mindset, and passion in achieving business growth. He also emphasizes the power of making a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 217: Unlock Your Authentic Story - 5 Steps to Connect Deeper with Your Audience
16:36
16:36
Na później
Na później
Listy
Polub
Polubione
16:36
Do you want to boost your business growth and brand success? I've got the solution for you to achieve that desired outcome. Let's dive into some storytelling techniques that will take your business to the next level. So grab a seat and let's get started! In this episode, you will be able to: Unleash the power of storytelling to captivate your audie…
…
continue reading
In today's podcast we explore the challenges faced by parents in keeping their homes clean when they have kids. I discuss various strategies and tips for handling the mess made by kids. From dealing with spills and stains to organizing toys and maintaining cleanliness, the episode provides practical advice and insights to help parents maintain a cl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Martial Arts School Growth - Strategies from Robby Beard
42:31
42:31
Na później
Na później
Listy
Polub
Polubione
42:31
In episode 3 of the Membership Business Growth, Ron Sell sits down with Robby Beard to discuss the importance of growth in martial arts schools. They emphasize the need to focus on getting and retaining members, while also highlighting the various strategies and areas to prioritize in order to achieve growth. Tune in to learn valuable insights and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 216: Evolving My Story: Embracing Change, Growth and Possibility
21:30
21:30
Na później
Na później
Listy
Polub
Polubione
21:30
Feeling stuck and unsure of your next steps? Have you ever been told to just keep pushing forward and things will fall into place? But despite your efforts, you still feel lost and uninspired? It's a frustrating and discouraging place to be in, isn't it? Well, I've been there too, and I've discovered a powerful way to break free from that cycle. Le…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Immigrant to Martial Arts Millionaire- The Adam Spicar Success Story
57:12
57:12
Na później
Na później
Listy
Polub
Polubione
57:12
In episode 2 of the Membership Business Growth, Ron Sell interviews Adam Spicar, an incredible school owner and martial arts enthusiast. Adam shares his inspiring journey and discusses how he started his martial arts school, the type of martial arts he teaches, and his motivation for helping others achieve their dreams. Tune in to gain valuable ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Growing Your Martial Arts Business - Expert Insights from John Geyston
1:03:20
1:03:20
Na później
Na później
Listy
Polub
Polubione
1:03:20
In episode 1 of the Membership Business Growth, Ron Sell interviews industry legend, John Geyston, to discuss insider secrets on marketing, sales, retention strategies, and finding balance in life. They also highlight the importance of transparency and helping others overcome challenges in their businesses. Tune in as they uncover powerful strategi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#53 Parenting Challenges Solved: An Insight into the SNAP Program's Success - with Ron Swan and Debbie St-Martin
44:27
44:27
Na później
Na później
Listy
Polub
Polubione
44:27
In this episode, Dianne discusses with guest speakers Ron Swan and Debbie St-Martin from Centre Famille, Home to the SNAP Program, about overcoming parenting challenges, managing the behavior of children, effectively communicating within a family, and establishing organization and structure at home. They explore the importance of empathy and unders…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 215: Paulie’s Push - A Journey of Resilience and Remembrance
57:28
57:28
Na później
Na później
Listy
Polub
Polubione
57:28
Retired United Airlines flight attendant Paul "Paulie" Veneto walked a beverage cart from Boston to Ground Zero in New York City to honor the flight attendants and other crew members killed on 9/11. Paulie’s initial intention was to make sure the world honored and remembered his colleagues, the men, and women of Flight 175. This journey was for the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 214: Following Your Calling - Cindy Regan Howard
43:23
43:23
Na później
Na później
Listy
Polub
Polubione
43:23
Does the thought of selling your business and transitioning to a new venture resonate with you? Perhaps you've been advised to simply tough it out and keep pushing forward, despite feeling unfulfilled and disconnected from your passions. This can lead to a sense of stagnation and frustration, leaving you longing for a more meaningful and purpose-dr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#52: Help Is On The Way! Or Is It? A Parent's Guide To Organization
16:12
16:12
Na później
Na później
Listy
Polub
Polubione
16:12
The episode covers topics like being on autopilot, doing too much all the time, and having a lot of unfinished projects. I also emphasize the importance of slowing down, delegating tasks, and specific instructions for family members. The episode concludes with a call to action to download a cheat sheet on getting kids to help and tidy up at home. X…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HOLIDAY RERUN Episode 93 - Elizabeth King: International Fertility Health Coach, Life Coach, Birth & Bereavement Doula
54:31
54:31
Na później
Na później
Listy
Polub
Polubione
54:31
“Empowered Women Empower Women.” Elizabeth King Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth belie…
…
continue reading
Your Next Stop Podcast highlights people who have followed a purpose/passion and made it into a career. These shows are inspiring and will get you thinking! Through these conversations, Juliet guides people to explore their past in order to connect the dots to their own story. Everyone has a story and it is through sharing, active listening (and so…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#51: Are Your Kids Too Busy To Help Around The House?
11:44
11:44
Na później
Na później
Listy
Polub
Polubione
11:44
Are your kids too busy to help around the house? Welcome to another episode of Parenting Guide: Organizing Habits Made Easy podcast! In this episode, I discuss the challenges parents face when their kids are too busy to help out. I also explore the reasons behind this issue and provide practical solutions for parents. In this podcast, I dive deep i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HOLIDAY RERUN Episode 94 - Alisha Noterman: Assistive Technology Specialist & Serial Entrepreneur
25:58
25:58
Na później
Na później
Listy
Polub
Polubione
25:58
“Celebrate those who think and learn differently.” I am so fortunate to have gotten to know Alisha over the past five months. What she and her business partner are doing in the field of education is so needed and so powerful! This episode needs to be heard by every parent, every school district and every educator! Alisha Noterman is an Assistive Te…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#50: Goal Setting 101 - Your Key to Success For 2024
18:39
18:39
Na później
Na później
Listy
Polub
Polubione
18:39
In this special 50th episode, I discuss an effective approach to goal setting for the new year, 2024. This episode is inspired by a social media post focusing on setting specific, achievable goals based around a single, manageable action or habit. I also share my personal goals and the practical steps I plan to take to achieve them. The strategies …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HOLIDAY RERUN Episode 109: Cindy Howard - Artist
30:26
30:26
Na później
Na później
Listy
Polub
Polubione
30:26
“When you can employ other people with your company, you’re giving back in a way and helping other people have better lives.” Cindy Howard Having traveled the world as an Air Force brat, many landscapes shaped the creative future for the artist, Cindy Howard. Cindy has studied under master artisans from Norway, France, Italy, Asia, and even Sugar L…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HOLIDAY RERUN Episode 121: Alexa Carlin - Public Speaker, Author, TV Personality, & CEO of Women Empower X
28:51
28:51
Na później
Na później
Listy
Polub
Polubione
28:51
“When you add WHO YOU ARE in what you do, that's your key in rising above the noise.” - Alexa Carlin Alexa Carlin is an in-demand public speaker, author of Adaptable, TV personality, and founder & CEO of Women Empower X (WEX), the premier community for women entrepreneurs. Alexa uses her infectious energy and courageous spirit to empower women to t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#49: Sparking Joy - Unconventional Holiday Ideas
23:14
23:14
Na później
Na później
Listy
Polub
Polubione
23:14
In this episode, I talk about enjoying the holiday season in a unique and fun way, focusing on activities we don't usually do. I share a list of five fun activities that don’t always involve the kids. The episode also touches on finding balance in busy schedules and remembering to appreciate the small joys amidst the chaos of the holiday season. Ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Masterminds in Medicine Episode 1: Unveiling the World of Virology with Jennifer Moffat
57:06
57:06
Na później
Na później
Listy
Polub
Polubione
57:06
Dr. Jennifer Moffat, a renowned professor of microbiology and immunology at the State University of New York, is a trailblazing medical innovator driven by an unwavering passion for understanding the intricacies of microbes. Hailing from the vibrant city of San Diego, California, her upbringing amidst the wonders of the natural world ignited a prof…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#48: Coping through Chaos: 3 Strategies for Finding Peace Amidst Holidays, Strikes, and Sickness
15:19
15:19
Na później
Na później
Listy
Polub
Polubione
15:19
Today, we're delving into the challenges that resonate with every parent in the trenches – the holiday hustle, strikes, and the constant threat of illness. 🌟 Exploring Current Challenges with Compassion Beyond the decorations and festivities, we're acknowledging the stress many of us are struggling with. From navigating the complexities of holidays…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 213: Creating Magic - Cynthia Zordich's Heartwarming Children's Book Story
26:22
26:22
Na później
Na później
Listy
Polub
Polubione
26:22
Today’s guest is Cynthia Zordich, wife of former NFL Safety Michael Zordich (Jets, Cardinals, Eagles) and mother of former NFL fullback Michael V. Zordich (Carolina Panthers). Cynthia is recognized for her founding role in NFL Thread, takes on a new creative venture as the author of "A Bee in a Matchbox," a heartwarming children's book. In this lat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 212: Unveiling Vicky Martin's Journey of Self-Discovery in Career Happiness
47:33
47:33
Na później
Na później
Listy
Polub
Polubione
47:33
Vicky Martin, PhD., the head scientist for FetTech, is our guest on this episode of Your Next Stop. With a background in science and a passion for her field, Vicky's journey to becoming a lead scientist is both intriguing and inspiring. Growing up in Southern California, Vicky's parents, though not particularly science-oriented, instilled in her a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#47: Teaching Kids Teamwork in Household Chores
15:09
15:09
Na później
Na później
Listy
Polub
Polubione
15:09
In this episode I give you my 3 strategies I use when teaching my kids (and any kid when I'm in the position of teaching :) ) the importance of teamwork in handling household responsibilities. These are my main go-to strategies as they are effective for instilling the values of teamwork in children. Hope you enjoy this episode and get 1-2 takeaways…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 211: From Skincare to Sexual Wellness - Sally Mueller's Secrets for Thriving during Menopause
28:52
28:52
Na później
Na później
Listy
Polub
Polubione
28:52
Sally Mueller is the Co-founder and CEO of Womaness, modern menopause solutions from top to toe. She is a seasoned executive with impeccable entrepreneurial acumen. Sally spent over two decades of her career at Target Corporation, first in Apparel Merchandising and then in Marketing, helping to build the bullseye from a regional discount retailer t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 210: Innovating the Menstrual Care Industry - A Conversation with Jennifer Eden of Tampon Tribe
34:30
34:30
Na później
Na później
Listy
Polub
Polubione
34:30
Jennifer Eden is the visionary founder and CEO of Tampon Tribe, a company at the forefront of sustainable and organic personal care. With over 33 years in media, sales, marketing, and communication, Jennifer has established herself as a formidable leader and entrepreneur. Beginning her career in Australia and China as a live news anchor, journalist…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#46: Laundry - How to tackle the overwhelm when there's too much
13:38
13:38
Na później
Na później
Listy
Polub
Polubione
13:38
In this episode, I provides 4 essential steps to make laundry day easier and more efficient; thus helping you to tackle the overwhelm of this never ending task. Hope you enjoy this episode! XO - Dianne 𝙋.𝙎. 𝘞𝘩𝘦𝘯 𝘪𝘵 𝘤𝘰𝘮𝘦𝘴 𝘵𝘰 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘰𝘳𝘨𝘢𝘯𝘪𝘻𝘦𝘥 𝘢𝘯𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘬𝘪𝘥𝘴 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘥, 𝘸𝘩𝘦𝘳𝘦 𝘥𝘰 𝘺𝘰𝘶 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵? Send me your answer by DM on Instagram or on …
…
continue reading
My name is Ron Sell and I am really excited about the upcoming launch of this Podcast! I will be interviewing the top successful martial arts and fitness business owners to dive deep into how they run their businesses, giving you the inside secrets to a more fulfilling and profitable gym. We will discuss everything from gaining more students, enrol…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 209: Fulfillment Through Purpose - Ignite Your Passion and Live a Meaningful Life, with Deb Sawaf
43:59
43:59
Na później
Na później
Listy
Polub
Polubione
43:59
Deborah Sawaf, a Bombay-born, Italian & LA trained (FIDM) designer with a global, pro-woman stance, is empowering change through Fashion. With decades-long fashion experience to birth a new, purpose-first fashion brand and art collection, the renowned designer has created a movement The Power of Words — a brand that is anchored in its mission to br…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 208: From Wound Care to Total Healing: The Journey of Regenerative Medicine - Danielle Fette
41:59
41:59
Na później
Na później
Listy
Polub
Polubione
41:59
In this episode, we dive into the inspiring entrepreneurial journey of Danielle Fette, Co-Founder & CMO of FetTech, showcasing her bold decision to break away from corporate limitations to start FetTech. Despite encountering financial challenges and skepticism, the team at FetTech maintained their focus on creating excellent products that could gen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 207: Game-Changing Innovations - Tanya Colonna on Using Wearable Tech for Injury Prevention
43:24
43:24
Na później
Na później
Listy
Polub
Polubione
43:24
Tanya Colonna is a CEO, startup coach, and athlete. She has a background in biomedical engineering and currently combines her passions for entrepreneurship and fitness, in her role as founder and CEO of Oro Muscles, Inc. Oro Muscles is on a mission to optimize elite sport, fitness, and rehabilitation by democratizing muscle data. What was once conf…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#45: Chores and Kids - Interview with Kai
29:30
29:30
Na później
Na później
Listy
Polub
Polubione
29:30
Listen to the third and final episode of a series where I interview my kids. Hear their perspective and thoughts when it comes to their involvement in maintaining the house, find out when they're more resistant to doing chores, what this all means for them in the future, and so much more! In this episode, it's my oldest kid's turn on the mic. Find …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 206: Breaking Barriers - Adebola Ajao's Story of Empowering Professional Women of Color
36:40
36:40
Na później
Na później
Listy
Polub
Polubione
36:40
Dr. Adebola Ajao is an epidemiologist, author, speaker, empowerment coach, wife, and mother of three. She received her Doctor of Philosophy degree in Epidemiology, a master’s degree in Public Health, and Bachelor of Science in Biology and Psychology. She is the founder of empowering initiatives, an organization that empowers professional women to w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 205: Unlocking the Secrets of Invention - Candy Fitzpatrick's Insights for Aspiring Entrepreneurs
35:18
35:18
Na później
Na później
Listy
Polub
Polubione
35:18
Candy FitzPatrick is the Inventor and Owner of RestAngles, a cleverly designed extremely portable footrest that brings the floor to your feet! Based in Cooper Landing, Alaska she careered a patchwork of mostly seasonal or contract jobs together, primarily on the ground side of the aviation industry, to amass a fun and varied dual continental 30+ ye…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#44: Cold Season: How To Keep Your Home And Family Healthy
10:30
10:30
Na później
Na później
Listy
Polub
Polubione
10:30
In this episode I talk about tips and strategies to help you stay healthy during the cold season. These are strategies that we practice at home, what my friends do, as well as a pretty cool way of looking at how we wash our hands. Are we actually doing it thoroughly? Hope you enjoy this quick episode my friend! More to come each week - XO - Dianne …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 204: Unleash Your Resilience - Julie Flakstad on Navigating Midlife Challenges with Authenticity
41:17
41:17
Na później
Na później
Listy
Polub
Polubione
41:17
Julie Flakstad is a speaker, writer and founder of The Midlife Truth Project, an initiative aimed at better understanding the myriad of transitions that women face, often simultaneously, as they settle into their 40s + 50s. Having helped create and produce over 350 events, workshops and programs over the past 10 years, Julie is currently working on…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 203: Dyslexia Awareness Month - My Story
31:25
31:25
Na później
Na później
Listy
Polub
Polubione
31:25
Join me in this solo episode as I expose the realities of dyslexia, sharing my personal journey and hopefully empowering you by challenging society’s perception of intelligence. Remarkable Quote: “There's so many times that I thank my dyslexia. There's other times when it's frustrating. But it's really cool to see where my grit from failing constan…
…
continue reading