))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
…
continue reading
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Meditations and mutterings from a Catholic priest
…
continue reading
Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
…
continue reading
Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.
…
continue reading
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
…
continue reading
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
…
continue reading
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
…
continue reading
Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
…
continue reading
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
…
continue reading
Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
…
continue reading
Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
…
continue reading
Experience the peace of true meditation ...it's easy!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...
…
continue reading
The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
…
continue reading
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
…
continue reading
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
…
continue reading
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
…
continue reading
…
continue reading
We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
…
continue reading
Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
…
continue reading
Ich glaube daran, dass wir Captain unseres Lebens sind. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten. In Linnspiration verrate ich dir, wie du auch dank Meditation die Kraft deiner Gedanken dafür nutzt, alles zu manifestieren was du willst.
…
continue reading
Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
…
continue reading
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
…
continue reading
A short, spoken meditation to complement Oswald Chamber’s daily devotion.
…
continue reading
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
…
continue reading
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Metal radio on WSCA 106.1 FM (non-profit, non-commercial) - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal, with Dark Ambient, Dungeon Synth, Synthwave Friday Nights 8pm-12am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
…
continue reading
Meditation zum Einschlafen ist Ihr täglicher Wegweiser zu einem erholsamen Schlaf. Wenn der Schlaf schwer fällt oder du nach einer beruhigenden Entspannung vor dem Schlafengehen suchst, bist du hier genau richtig. Tauche mit uns in eine beruhigende Oase des Wohlbefindens ein und lass dich von unseren Meditationen sanft in den Schlaf geleiten. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Sunday Talk Archive
…
continue reading
Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
…
continue reading
1
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
…
continue reading
在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
…
continue reading
Ebook download: https://tinyurl.com/frcmed-ebook Get the latest meditations right on your phone: https://chat.whatsapp.com/KxlqFrADH7xDiswhv9tHpL (WA 3rd group) https://bit.ly/3qonGAB (Viber) In each meditation's description section, you'll find a handy link to its transcript. The meditations are curated from diverse sources like Carvajal's CWG. Fr. Conor lends only his voice to these reflections.
…
continue reading
Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
…
continue reading
1
Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
…
continue reading
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
…
continue reading
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
SLEEP: Bathe in Beauty: A Sleep Meditation for a Peaceful Night (Female Voice)
27:06
27:06
Na później
Na później
Listy
Polub
Polubione
27:06
Hey friend, its Jody Agard. You know, life can get so overwhelming, and it’s easy to forget the beauty that’s all around us. But tonight, we’re taking a moment to bathe in that beauty, letting it wash over us like a gentle wave, bringing peace and serenity. You deserve to show up and give yourself this time So, settle in, take a deep breath, and le…
…
continue reading
1
Why Breathing Meditation Might Not Help With Anxiety & Depression (And What Will)
10:53
10:53
Na później
Na później
Listy
Polub
Polubione
10:53
Most people assume that if they start practicing breathing meditation, mental health problems like anxiety and depression will automatically improve. And for some, that’s exactly what happens. As a meditation teacher, I’ve helped many people reduce their symptoms with breathwork. But for others, it’s much less effective. In fact, some people even f…
…
continue reading
During this talk, Peter follows a tradition in this community to provide opportunities for those who have recently completed a significant retreat experience to “think out loud” about the retreat. Much of what is experienced during a retreat is not fully integrated without the opportunity to describe the retreat’s routine and any important insights…
…
continue reading
1
Deep Energy 1902 - The Cloudy Day - Part 1
28:53
28:53
Na później
Na później
Listy
Polub
Polubione
28:53
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1902 and 1903 - The Cloudy Day - Parts 1 and 2 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those th…
…
continue reading
1
Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Na później
Na później
Listy
Polub
Polubione
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Autor: Sol Good Media
…
continue reading
1
Clear Your Mind for a Fresh New Year (New Year Clarity)
10:42
10:42
Na później
Na później
Listy
Polub
Polubione
10:42
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
January 2: Will You Go Out Without Knowing?
3:01
3:01
Na później
Na później
Listy
Polub
Polubione
3:01
Hebrews 11:8Autor: Bill Higgins
…
continue reading
1
Grounding Your New Year's Intentions, Day 5: "Navigating the New Year" meditation series
31:21
31:21
Na później
Na później
Listy
Polub
Polubione
31:21
After the excitement and reflection of New Year's Day, Day 2 is about integrating those intentions and embodying the energy of the new year. This meditation helps you ground the visions and goals you set, bringing them from the realm of thought into your physical experience. We'll focus on cultivating presence, connecting with your body, and anchor…
…
continue reading
367 Herzlich Willkommen zur ersten Folge im Jahr 2025. Nach einem bunt gemischten Jahr 2024, starten wir gemeinsam in ein neues Jahr. Traditionell beginnt Curse das neue Jahr mit guten Fragen. Heute bekommst du 7 davon aufs Ohr. Schnapp dir Stift, Papier und so viel Zeit wie du brauchst, und los gehts. Was wünschst du dir für dein Jahr 2025? Viel F…
…
continue reading
1
The Midnight Gardener | Premium Bedtime Story
3:30
3:30
Na później
Na później
Listy
Polub
Polubione
3:30
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Bedtime Story with Karissa, we're going to be transported to the Caribbean island of Nevis, where Catherine is taking over her Aunt's overgrown property, and building herself a new life amongst the palms. Join Sleep Wave Premium ✨ …
…
continue reading
Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: wintry winds 🌬️❄️ Includes mentions of: Dogs, Magic, Winter, Romance, Gratitude, Ice & Snow, Forest at Night, Fantastical Elements, Folklore, Fantasy, Worries, Friendship, Parents, Wedding, Family. Welcome back, sleepyheads. Tonight's fairytale adaptation is about a woodcutter’s da…
…
continue reading
Set your intention for the new year with this 9 minute guided meditation. In this practice you will release the year behind you, creating space for a magical new year and a moment to set your intention for 2025. Unlock the Clarity and Calm at home retreat More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books O…
…
continue reading
1
Addressing Loneliness | Rewind Sleep Hypnosis
52:04
52:04
Na później
Na później
Listy
Polub
Polubione
52:04
In tonight's Rewind Sleep Hypnosis with Jessica, we're going to address the loneliness we all feel from time to time. Sometimes, when we ignore our inner being, or get lazy about meditating, we start to get caught up in this illusion that we are alone, flung out to the hinterlands of the universe, untethered. When this happens, we need to come back…
…
continue reading
1
Mark Nunberg: Morning Reflection: Faith in Openness
11:16
11:16
Na później
Na później
Listy
Polub
Polubione
11:16
(Insight Meditation Society - Forest Refuge)Autor: Mark Nunberg
…
continue reading
1
Final Quarter Meditation Series Conclusion
1:26
1:26
Na później
Na później
Listy
Polub
Polubione
1:26
This series is designed to guide you through the final quarter of the year and all of the circumstances and events that typically arise with it. Use this series of practices to cultivate groundedness, ease and uncaused joy while working with any challenging sensations, thoughts, emotions or beliefs that arise. --- Liked what you heard today? Please…
…
continue reading
1
Manifest Your Dream Life: 30 Minute Guided Visualization Meditation for Dream Life
36:08
36:08
Na później
Na później
Listy
Polub
Polubione
36:08
Want to manifest your dream life? In this 30-minute guided visualization meditation, we’ll help you create a clear vision of the life you desire. Whether it’s career success, loving relationships, or personal freedom, this meditation aligns your energy with your ideal reality. Visualize your dream life, align with abundance, and start manifesting t…
…
continue reading
1
🧘🏼♀️✨Mantra-Meditation: Meine Zukunft ist magisch
10:06
10:06
Na później
Na później
Listy
Polub
Polubione
10:06
Darf ich vorstellen? Meine absolute Lieblingsmeditation! Diese Mantren haben mich sehr weit gebracht, genau deswegen teile ich sie mit dir. Tauche ein in diese kraftvolle Meditation und lass dich von meinen wertvollsten Mantras tragen. Sie stärken dein Vertrauen ins Universum, schenken dir Klarheit und öffnen dein Herz für die wundervollen Möglichk…
…
continue reading
1
Michelle Anise | OM Flow State Bliss Meditation
21:16
21:16
Na później
Na później
Listy
Polub
Polubione
21:16
Experience the divine essence of creation through the transformative sound of OM. Join Michelle Anise in a meditative journey accompanied by a subtle soundscape of binaural beat frequencies. These semi-audible tones gently guide your brain into states of deep relaxation, creativity, and restful awareness—perfect for enhancing concentration, meditat…
…
continue reading
1
Meditation Einschlafen und sicher fühlen | Geborgenheit
30:00
30:00
Na później
Na później
Listy
Polub
Polubione
30:00
Die geführte Einschlafmeditation Meditation hilft dir dabei, dich sicher und geborgen beim Einschlafen zu fühlen. Durch die Traumreise in der Meditation, können sich deine Gedanken im Schlaf beruhigen und du kannst leichter einschlafen. Die Einschlafhypnose hilft dir dabei deinen inneren Frieden zu finden und entspannt einzuschlafen. 📖 Medita…
…
continue reading
1
Mastering the Mind to Find Calmness and Inner Peace
43:11
43:11
Na później
Na później
Listy
Polub
Polubione
43:11
In this episode, I teach a set of practices that people have been using for at least 3,000 years to cut through all of these layers of uncomfortable, unhelpful baggage and return us to an experience which is our evolutionary legacy. It's how human beings can live when we are liberated from all of the expectations that the modern world heaps on us. …
…
continue reading
1
#182 Traumreise - Der leuchtende Sternenmarkt
14:33
14:33
Na później
Na później
Listy
Polub
Polubione
14:33
Lass dich an einen außergewöhnlichen Ort entführen: den Sternenmarkt, wo Wünsche wachsen und Träume lebendig werden. In dieser Traumreise begegnest du leuchtenden Geschenken für dein Herz, einem magischen Baum aus Licht und einer Ruhe, die dich tief berührt. Gönn dir eine Auszeit voller Fantasie, Frieden und innerer Stärke. Schließe die Augen, atme…
…
continue reading
1
The Power of Not Knowing: Awakening Beyond Certainty
37:33
37:33
Na później
Na później
Listy
Polub
Polubione
37:33
“If we want to live our lives immersed in the mystery of awakened consciousness, we need to give up the idea that we could ever know this mystery with our mind. This means we have to give up trying to know it with the mind, trying to get a handle on it in any way. If we want that extraordinary dimension to become the source of our life, we must lea…
…
continue reading
1
Mindfulness Meditation with Rebecca Li 12/19/24
39:42
39:42
Na później
Na później
Listy
Polub
Polubione
39:42
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
…
continue reading
1
Eve Decker: Intention And songs in remembrance of Alan Senauke
1:00:00
1:00:00
Na później
Na później
Listy
Polub
Polubione
1:00:00
(Insight Meditation Community of Berkeley) Join Eve for an evening of exploring the Buddha’s teaching on Intention - a powerful and potentially transformative mental energy that precedes action. Live at the Berkeley Buddhist Monastery, 2304 McKinley Ave., Berkeley, and online (Zoom link below). We will also share some songs in remembrance of Alan S…
…
continue reading
1
Infertility Meditation: Finding Yourself Again
3:31
3:31
Na później
Na później
Listy
Polub
Polubione
3:31
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorit…
…
continue reading
1
Stepping Out of Emotions that Overwhelm You
10:04
10:04
Na później
Na później
Listy
Polub
Polubione
10:04
Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and give you a tool to lovingly place them on a shelf - so you can be free to be that better, calmer, more …
…
continue reading
1
Schlafhypnose für harte Fälle – Erstaufnahme von 2015 (Urversion): Meditation zum Einschlafen
30:47
30:47
Na później
Na później
Listy
Polub
Polubione
30:47
Diese Hypnose zum Einschlafen ist die erste Version der "Schlafhypnose für harte Fälle" und wurde 2015 in der Praxis aufgenommen. Sie markiert den Beginn meines Weges vom klassischen Hypnotiseur hin zum Online-Hypnosesprecher. Lange Zeit blieb diese Aufnahme als Podcast-Episode unveröffentlicht, da sie tontechnisch nicht perfekt aufgenommen und bea…
…
continue reading
Dharma talk by Deb MielkeFile Size: 50827 kbFile Type: mp3Download File
…
continue reading
1
A Meditation to Set Your Intentions for the New Year with Mark Bertin
14:04
14:04
Na później
Na później
Listy
Polub
Polubione
14:04
As we begin a new year, pediatrician, mindfulness teacher, and author Mark Bertin offers us a thoughtful practice to reconnect with our intentions. Mark’s meditation gently reminds us that intention-setting isn’t just a ritual for January—it’s a practice we can revisit anytime, as part of our everyday mindfulness. We’re also celebrating the revival…
…
continue reading
1
Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over
17:32
17:32
Na później
Na później
Listy
Polub
Polubione
17:32
Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence Give yourself the gift of peace this holiday season. Cozy blanket and warm tea reco…
…
continue reading
