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HormonConnection-Podcast

Lina John (Staffel 4, Marc Richter Staffel 3, Katia Trost und Christiane Behnke Staffel 2, Isabel Morelli Staffel 1)

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Hormone sind viel mehr als rein biochemische Botenstoffe! Sie wirken sich auf unser ganzes Leben aus. Daher schauen wir im Hormonconnection Podcast den Hormonen über den Tellerrand und besprechen deren Auswirkung auf Leben, Identität, Liebe und Spiritualität. Ein Podcast für alle, die Hormone über die Symptomebene hinaus wirklich verstehen wollen. P.S. Der Podcast ist systematisch aufgebaut, denn in der hormonellen Balance steckt ebenfalls ein System. Wir erklären natürlich Sachen immer wied ...
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Dieser Podcast ist für alle Frauen, die sich selbst auf natürlichem Weg von Hormon-, Zyklus- und Wechseljahresbeschwerden befreien wollen. Hier im Podcast dreht sich alles um Frauengesundheit und Hormone und wie wir sie durch einen hormonfreundlichen Lebens- und Ernährungsstil wieder in Balance bringen.
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Mind Your Hormones

Corinne Angelica

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Hormone Heroes

Dr. Kelly Hopkins

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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Hormone Heaven

Angel Hill

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Tired of feeling overwhelmed by hormonal imbalances? Join Dr. Angel, a leading thyroid and perimenopause expert, as she guides you through the world of hormonal health. This micropod offers quick, actionable tips to help you manage symptoms, balance your hormones naturally, and feel your best.
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If you're looking for information on women's hormone health, PCOS, perimenopause, estrogen excess, hormonal acne, gut support, and overall how to feel your best--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best. Long-form episodes come out on Tuesdays and you'll get a mini episode on Thursdays.
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Big Hormone Enneagram

John Luckovich, Emeka Okorafor, David Gray, Alexandra Arroyo-Acevedo

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⚠️DISCLAIMER: This enneagram podcast contains highly charged elements. Contents may cause unexpected states of psychological depth and trigger unconventional insight. Listener discretion is advised. Hosted by John Luckovich, Emeka Okorafor, David Gray, Alexandra Arroyo-Acevedo
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The Hormone Solution with Karen Martel

Karen Martel Hormone Specialist

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Welcome to The Hormone Solution Podcast with Karen Martel, your trusted resource for navigating midlife with confidence, clarity, and vitality. Hosted by Karen Martel, a Certified Hormone Specialist and expert in women’s health, this podcast is designed to empower women with knowledge and practical tools to thrive through the transformative stages of perimenopause, menopause, and beyond. Karen is passionate about teaching women the options available to optimize their health during midlife. F ...
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Wir alle sind hormongesteuert. Hormone regulieren nicht nur die Sexualität, sondern auch Herzschlag, Blutdruck, Atmung und Schlaf. Und wenn sich einige Hormone in der Mitte unseres Lebens langsam verabschieden, kann es Probleme geben. Aktuell sind neun Millionen Frauen in Deutschland in den Wechseljahren. Und doch ist das Thema Menopause unsexy und schambehaftet. Wohl deshalb wurde bislang darüber am liebsten geschwiegen. Doch eine neue Generation Frauen kommt nun in die Wechseljahre und for ...
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Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin! My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! Join my FREE FIT CHICKS and H ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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The Hormone Genius Podcast

Teresa Kenney and Jamie Rathjen

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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Welcome to Hormone Harmony, A Thrivelab Podcast where we delve into the intricate world of women's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to women's health and hormones. Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more about the benefits of BHRT. In each episode, we explore the latest research, breakthroughs, and practical insights that can he ...
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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Effin Hormones

Helen, Emma, Terri and Beena

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Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. ...
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Tus Amigas Las Hormonas

Isabel Viña Bas

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¡Hola! Soy Isabel Viña Bas, Médico y divulgadora. Además, desempeño el rol de cofundadora y mente creativa detrás de las cautivadoras fórmulas de los suplementos de IVB Wellness Lab. Mi reputación como una de las principales autoridades en el ámbito de la suplementación en España es sólida, habiendo dejado huella en numerosas charlas y brindando asesoramiento que están ayudando a miles de personas a través de mi plataforma en Instagram. Cada sábado, en este podcast, despliego ante ti un enfo ...
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Hormonok

Getbalanced

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Ezen a csatornán a hormonok működését, és az endokrin rendszer egészségét járjuk körbe. Szeretnék segíteni azoknak, akik ilyen jellegű problémákkal küzdenek, és természetes megoldást keresnek azok rendezésére. Várom azokat is, akiket egyszerűen csak érdekel ez a téma :)
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Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health. In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones wit ...
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Podcast La Dichosa Hormona

El Vlog de Chino Sanchez

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“La mejor hormona es la dichosa hormona” El programa de mujeres dichosas, divas e independientes. Hablan sin censura y de manera divertida de todos los temas que las vuelven locas, las vuelven dichosas.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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For the Love of Hormones- Fertility, Miscarriage, Ovulating, Irregular Cycles, Conception, Low Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute

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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This pod ...
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Kasia o Hormonach

Więcej Niż Hormony

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Opowiem Ci jak na spokojnie przywrócić równowagę hormonalną poprzez odżywianie, śledzenie cyklu, zrozumienie swojego ciała i zaakceptowanie swojej przepięknej kobiecej natury. Mam na imię Kasia i jestem hormonalną mentorką kobiet, a także mgr farmacji, diet.kliniczną oraz holistic coach ✨ Ten podcast pomoże Ci nawet jeśli wiesz już dużo o hormanach i zwłaszcza wtedy jeśli czujesz się zagubiona w tym temacie. Po więcej hormonalnych treści zapraszam Cię na mój Instagram https://www.instagram.c ...
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Alquimia Hormonal

Alquimia Hormonal

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Donde sea que te encuentres hoy en tu viaje por la salud hormonal, este podcast es el punto de partida perfecto para que te puedas colocar todas las piezas del rompecabezas de salud en su lugar. Inspirado en las muchas conversaciones que he tenido con mujeres a través de los años, este podcast es la herramienta perfecta que puede ayudarte a disfrutar de una mejor calidad de vida, menos enfermedades, más vitalidad y mejor salud hormonal.
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Hormona Antimülleriana

InstitutoBernabeu

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Conocer tu hormona antumulleriana te permitirá conocer la "edad" de tu ovario: la calidad y cantidad aproximada de tus futuros óvulos para poder decidir sobre tu futura maternidad, posponerla gracias a la vitrificación de tus óvulos actuales o determinar que tratamiento de reproducción asistida es el mas correcto para tu caso Autor: InstitutoBernabeu/
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Cissi & Hormonerna

Cissi & hormonerna

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En podd av Cissi Wallin och "Hormoner och Hemorrojder" (Sofia Falk och Therese Krupa-Syllner) om livet, utan snyggfilter. Hosted on Acast. See acast.com/privacy for more information.
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Hormones With Sam

Sam Beau Patrick

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Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
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En podcast om kvinders biokemi, for kvinder, der vil have mere nydelse, sundhed og balance. Et helle, hvor vi lægger maskerne og bare ér sammen. Helt ærlige, helt rå. Og starter samtalen om den magiske biokemi i vores kvindekroppe. Nemlig hormonerne – den biologiske korrespondance mellem krop og sind.Mange af de hormonelle symptomer vi kvinder oplever er faktisk din krops kommunikation til dig. Vi skal snakke om kroppens sprog. Og alt det du selv kan gøre for at få mere hormonel balance.
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Canadian Boy Ryan, Abbe Road Rage and Just Adam watch a double feature of both old and new horror films and have a blast discussing their parallels, similarities and differences as they bask in all things horror.
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Hormones: The Inside Story

Society for Endocrinology

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Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
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The Hormone Hub

Kylie Pinwill

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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Immer diese Hormone! Nicht nur in den Wechseljahren spielen die Hormone verrückt! Nein! Hormone steuern den gesamten Stoffwechsel. Kommt es zu einem Ungleichgewicht im Hormonhaushalt, zeigt sich das häufig in eher unspezifischen Symptomen, wie Müdigkeit, Konzentrationsschwäche, Schlaflosigkeit Gereiztheit, Gewichtszunahme und vieles, vieles mehr. In diesem Podcast zeige ich dir, welche Arbeit die kleinen Botenstoffe grundsätzlich in deinem Körper leisten, was passiert, wenn das Gleichgewicht ...
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Holistic Health for Moms-Gut Health, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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In dieser Episode werfen wir einen Blick auf Beschwerden, die in den verschiedenen Phasen deines Zyklus auftreten können, wie ⚡️Regelschmerzen, Migräne, Periodengrippe, Histaminunverträglichkeiten, Mittelschmerz, Zwischenblutungen, emotionale Herausforderungen, PMS oder PMDS, und erklären, welche hormonellen Ungleichgewichte dahinterstecken können.…
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In your 40's, 50's or 60's and struggle to see that scale move no matter what you do? In this episode, I share 6 things that need to be in check before you will see progress! ------------------------ Join my FREE Fit Chicks & Hormones Community -->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Message me on Facebook --> ⁠…
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Are you after weight loss but not paying attention to how much fiber you get in a day? I’ve learned that fiber matters! Not just with weight management but also boosting digestive function and reducing the risk of chronic diseases! Fiber is not just about keeping you regular; it is a powerful nutrient that plays a critical role in your overall heal…
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What’s the silent threat that could derail your independence in midlife? We’re breaking down why bone health is key to your long-term well-being. In this episode, I’m joined by Jen Lanoff, a nurse practitioner with a passion for women’s health, to explore the critical connection between menopause and bone health. We uncover the rapid decline in bon…
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In this episode, I’m sharing client success stories— like a woman with PCOS and endometriosis who got pregnant in under two months after three years of trying. Plus, how my clients ditched trending strategies (think fertility teas, IUIs, GLP-1 shots) and instead embraced strategies that addressed the root cause of their fertility issues. By focusin…
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What is a Prayer Walk? Why should you Prayer Walk? How do you Prayer Walk? When do you Prayer Walk? All of these questions are answered in this episode!! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on the right foot with Healthy Habits and a new attitude!?…
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Send us a text Understanding your menstrual cycle is key to enhancing your mental and physical well-being, and tracking it can reveal powerful insights about your body. This episode explores the benefits of cycle tracking, the importance of manual documentation, and the personal empowerment gained from observing your unique patterns. • Introduction…
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Following up on the last 2 episodes, I am continuing on with our mini-series here on air filters and toxic mold. On today's episode, I'm interviewing Edward Brahnam. Edward Brahnam is a product research and development executive in a Fortune 100 company. For the past six years, he has been focused on the biology, chemistry, and physics of how to re…
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Hey sister, have you ever thought about how something as simple as water could change everything? In this episode, I’m sharing a personal story about how dehydration once derailed my life—and the surprising fix that came from drinking enough water. We’ll talk about why hydration is so important for your fertility (hello, cervical mucus!), how to ma…
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Send us a text It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic d…
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Whether you’re a long-time vegan or just dipping your toes into Veganuary, this interview is for you! Rachel Boon is a Naturopath, Medical Herbalist, and 25-year vegan – as well as one of the healthiest and most energetic people I know! With 20 years in clinical practice, Rachel brings both educated insights and real-life wisdom to the table. We di…
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Should you workout from home or at the gym? The answer is...it depends on you and the season of life that you are in! There are many factors to consider (and again why women have to do habits differently) but today I'm going to help you make that choice with 4 questions to ask yourself! Whether working out from home or going to the gym, I have a fr…
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One of the GREAT loves of my life is coaching. Working with women and helping them put together the puzzle of their health, start to speak the language of their body and watch their health and body change in a REAL way, brings me so much joy. In this exclusive episode you get to hear from one of my amazing private clients Anoushka, an entrepreneur …
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Send us a text It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – lik…
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Send us a text Discover how understanding your menstrual cycle can transform your relationship with your body. This episode features Laura Federico and Morgan Miller, authors of "The Cycle Book," who share insights on individualized cycle tracking and the importance of incorporating pleasure into the process. • Learn about the gap in sex education …
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Hey friend, Have you ever felt like you’re invisible when it comes to your health?.. According to a 2020 survey by AARP, 45% of women aged 45 to 60 reported not being taken seriously by their primary care doctor when discussing their perimenopausal or menopausal symptoms. That’s almost half of us! In today’s episode, I’m going to break down the thr…
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Send us a text Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it …
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In this episode, I’m sharing my favorite natural remedies and supplements for supporting baby & toddlers health, inspired by my own journey with my 19-month-old daughter! We're going step-by-step through everything I give to her daily—plus how we navigate common illnesses and teething challenges (always prioritizing gut health and good nutrition). …
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Stress…we’ve all got it. And it’s seriously impacting our health and our hormones. In this episode, I dive into what stress is, how it’s affecting our body, and what you can do to better manage stress and protect your hormones and fertility! Listen in to hear me share: How the fight or flight response works + how modern day stressors affect our bod…
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In this episode, Dee Davidson, FDN-P is joined by her client Kristi, who bravely shares her journey of tackling sleep struggles, frequent trips to the bathroom, and unrelenting fatigue. After trying to piece together solutions on her own, Kristi discovered surprising hidden stressors through functional lab testing that she never would have uncovere…
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Let Go of ALL or NOTHING thinking. Focus on Adding, no Subtracting. Drop the Diet Culture messages. Unfriend and unfollow on social media. All of this and MORE in this episode on Ditching the Diet Mentality! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on t…
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Send us a text Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libid…
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Why do women have to do habits differently? Well, today we are going to dig deeper into why we have to do more with less time and how traditional habit formation might not work for us with practical solutions and habit hacks from our friend, Monica Packer, of About Progress Want to learn more about why our HEALTH habits in particular are challengin…
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In this episode of The Period Whisperer podcast, I’m really excited to dive into a topic that hits home for so many of us. We’re going to break down what low estrogen looks like during perimenopause—think mood swings, hot flashes, and that pesky fatigue. We’ll chat about what causes these hormonal shifts and, most importantly, I’ll share some real,…
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Lesson Plan for Today: Think of this as your crash course in Meal Planning. We’re covering: What meal planning really is (and isn’t). How to start without getting overwhelmed. The top strategies to keep it simple, save money, and actually stick with it. And of course, a little room for extra credit and teacher’s tips at the end! ENROLL in my next F…
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Special episode with DG and Kristen of the Sinsomnia podcast on the instincts in chakras. Link for the Chakra/Instinct Correlation Diagram to follow along in our conversation: https://drive.google.com/file/d/1RBqzLoZ5X0JEqE_LlVlYVqOkzg61bL-c/view?usp=sharing —(1:27) - The archetypal sexual instinct; destruction and creation —(6:05) - Self-Preservat…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are your mornings leaving you feeling drained and out of sync before the day even begins?…
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How can GLP-1s like Ozempic truly transform weight management and wellness—and what makes them so controversial? Dr. Gus Vickery, who specializes in total body and mind optimization, dives deep into how these groundbreaking treatments are revolutionizing weight management, nutrition, and even menopause. Why are they causing such a stir, and are the…
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Hola!! En el episodio de hoy os comparto las pinceladas mas importantes de la salud articular. Así, en el episodio os comparto: Cuáles son las posibles causas mas frecuentes de dolor e inflamación articular Como podemos prevenir la aparición de desgaste, dolor y molestias articulares El papel de la alimentación y el ejercicio a nivel preventivo y l…
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In this episode, we welcome Thrivelab’s nutrition experts, Valerie Goldstein and Angela Garcia, to explore the vital role of nutrition in healthy aging and lifelong wellness. They discuss how food choices impact health, particularly for those in their 40s and beyond, navigating menopause, perimenopause, BHRT, TRT, and semaglutide treatments. Learn …
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The holidays may be behind us, but let’s be real – there are still plenty of social gatherings with drinks in hand. And while a glass of wine or a cocktail can feel like part of the fun, today's lesson is on about how alcohol really affects your body and those fitness goals you’ve been working on. Dry January is the perfect time to hit reset, exami…
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Did you know that intrusive thoughts and anxiety could amplify physical pain and discomfort? Let me share how obsessive-compulsive disorder intertwines with one of the most distressing sexual health conditions. Persistent genital arousal disorder (PGAD) is one of the most misunderstood and challenging conditions I treat. But what happens when the b…
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Today, we're diving into my favorite daily practice that has completely shifted my energy and mindset—and it might not be what you expect when you hear "spiritual practice." Spoiler: it isn't praying, meditating or journaling! Plus, I announce the winner of our December podcast review giveaway. Don’t forget to email us at hello@corinneangelicawelln…
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Send us a text This episode focuses on essential resources and strategies for effective goal setting, emphasizing the importance of understanding personal motivations and building supportive communities. We explore books, tools, and programs that aid in achieving holistic goals, particularly for those centered on health and wellness. • Discussing t…
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Following up on last week's episode, I am continuing on with our mini-series here on air filters and toxic mold. On today's episode, I'm interviewing Lynne Furtado. Lynne Furtado is a former Fortune 100 Executive whose own path through a moldy home and the aftermath led her to focusing on helping others on their own path through dealing with mold. …
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Have you ever felt overwhelmed by conflicting health advice, especially when it comes to fertility, pregnancy, or raising your family? In this episode, I sit down with Dr. Joe Arvay, a passionate chiropractor and faith-driven advocate for holistic health. We dive deep into how your body is fearfully and wonderfully made and how chiropractic care ca…
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Winning a race requires purpose and discipline. Paul uses this illustration to explain that the Christian life takes hard work, self-denial, and persistent preparation. As Christian, we are running toward our heavenly reward. Prayer, bible study, and worship, along with other spiritual disciplines, equip us to run with vigor and stamina. Don’t just…
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For us midlife moms, we have tried it all when it comes to fitness trends. Some things have worked back then, those same things sometimes won't work now due to the stages of life we're in with work, our kids and don't get me started on perimenopause! Don't get paralyzed and don't take action though due to frustration looking back in the past, and f…
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45, 3 kids, 6 dogs, married and a full time career, struggling with Hashimoto’s and low thyroid, Ilse felt ‘disgusting’ in her body and exhausted and completely out of control. She had felt tired for years and her weight just kept creeping up in perimenopause, in spite of the fact that she had tried everything. She was working out and gaining weigh…
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In this episode, we honor the life and legacy of Krista Labbe, a passionate advocate for women’s health, Certified Nurse Midwife, and U.S. Army officer, whose untimely passing in 2023 left a profound impact. Krista’s journey highlights the potential risks associated with the copper IUD, particularly the under-recognized issue of copper toxicity.We …
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Send us a text This episode focuses on the mindset, planning, and practical strategies needed to achieve hormone health goals while addressing common obstacles and promoting habit formation. Listeners will discover how to set realistic goals, incorporate accountability, and implement practical changes for better hormone health. • Exploring the impo…
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Think You Might Have A Hormone Imbalance? Take My FREE Hormone Quiz: https://bit.ly/takemyhormonequiz Hey friend, Have you ever wished you could peek into a crystal ball and predict your future? While the rest of the world is Googling “What will 2025 bring?” (a query with over 1 million searches!!!!), the real predictor of your future health isn’t …
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In this episode, I’m giving you a behind the scenes look at a full day of eating for balanced blood sugar which = happy hormones & fertility. I'm breaking down every meal/snack- why I paired it the way I did, the timing, how I corrected the disregulation I felt & the “why” behind my choices! This is going to be a tangible episode you can use as a g…
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Mushka Gopin M.Ed is a mother of four boys and a former high school educator. She teaches mothers to parent intentionally in the early years so your child gets the best head start and you can feel confident knowing what you’re doing. Mushka’s approach is way more than just “gentle” or “respectful” - it’s a blend of science (developmental psychology…
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Have you ever felt addicted to bad food choices? Have you ever been told it isn’t your fault? That food addiction is real? Today my guest, Dr. Joan Ifland, creator of the foodaddictionreset, shares common triggers and some action steps to move yourself away from food addictive behaviors. Find and follow Dr. Joan Ifland at foodaddictionreset.com. EN…
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