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This is the Universal Source of Calm and Clarity that can Help Us in Recovery

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Manage episode 432642824 series 2776866
Treść dostarczona przez Bobbie the Awesome Malatesta. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bobbie the Awesome Malatesta lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Share Your Thoughts! Text Bobbie here!

626
A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of the 3-21 No Kiddin' Recovery Podcast, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube

Support the show

Interested in becoming part of the SIPS Community?
Join the waitlist:
https://321nokiddin.com/products/membership-box-placeholder
Get in touch with me! Questions or feedback or just want to connect?

Email address : hello@321NoKiddin.com
Tiktok:
https://www.tiktok.com/@321nokiddinsoberplay?lang=en

Facebook : https://www.facebook.com/321nokiddinsoberclub/

Instagram :https://www.instagram.com/321nokiddinsoberplayground/

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberband

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show

  continue reading

653 odcinków

Artwork
iconUdostępnij
 
Manage episode 432642824 series 2776866
Treść dostarczona przez Bobbie the Awesome Malatesta. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bobbie the Awesome Malatesta lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Share Your Thoughts! Text Bobbie here!

626
A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of the 3-21 No Kiddin' Recovery Podcast, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube

Support the show

Interested in becoming part of the SIPS Community?
Join the waitlist:
https://321nokiddin.com/products/membership-box-placeholder
Get in touch with me! Questions or feedback or just want to connect?

Email address : hello@321NoKiddin.com
Tiktok:
https://www.tiktok.com/@321nokiddinsoberplay?lang=en

Facebook : https://www.facebook.com/321nokiddinsoberclub/

Instagram :https://www.instagram.com/321nokiddinsoberplayground/

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberband

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show

  continue reading

653 odcinków

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