A Radiantly Healthy Life podcast

Player FM - Internet Radio Done Right

Dodano four lat temu

Treść dostarczona przez Amy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Amy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Standup Comedy "Your Host and MC"

1
Mack Dryden "Dentist Visit" Bonus Show #119 7:46

10 dni temu7:46

Na później

Listy

Polub

Polubione

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

A Radiantly Healthy Life Podcast

Udostępnij

Źródło serii•Feed

Wading through the enormous amounts of natural health information available can be overwhelming, especially when you're a busy woman! But it doesn't have to be that hard. Let me show you how small changes can improve your mindset, help you have more energy, get better sleep, and find balance in mind and body so you can live the life you want!My mission is to help you create the radiantly healthy life you desire by offering easy and effective self-care tips from a variety of practices including homeopathy, herbal remedies, mindfulness, and functional medicine, along with fitness information (especially for women with fatigue), and easy steps to creating a healthy, toxin-free home. I'll be your host Amy Witbeck, and I am a Licensed Massage Therapist, natural health coach, have trained in homeopathy, and I have a degree in Human Services. I'm here to help women put themselves on the to-do list so they can have the radiant health they desire, enjoy their lives, and continue to grow as resilient and wise women they are. If you're looking for information on stress relief, hormone balance, adrenal fatigue, natural remedies, gut health, and how to make simple changes that will have a big impact, this podcast is just for you!

27 odcinków

#Fitness #Alternative Health #Amy

A Radiantly Healthy Life Podcast

updated rok temu

Udostępnij

Źródło serii•Feed

27 odcinków

#Fitness #Alternative Health #Amy

Alla avsnitt

A Radiantly Healthy Life Podcast

1
Cortisol: The Real Story Of This Misunderstood Hormone 11:00

50 weeks temu11:00

11:00

Join us as we take a closer look at cortisol—the hormone that's been getting a lot of attention lately. This episode takes you through the ups and downs of cortisol, why it's essential for your health, and how its reputation as a health troublemaker isn't quite accurate. What You’ll Discover: Understanding Cortisol: Get to know what cortisol does for our bodies and why it’s crucial. The Truth About Testing: Insights into cortisol testing and why it might not always give us the full picture. Balancing Act: Why the approach to managing cortisol levels needs a rethink and what really works. Holistic Health Moves: Simple yet effective lifestyle adjustments for supporting natural cortisol balance. Supplement Picks: We’ll share some top supplement recommendations that support adrenal health—find out which ones and why they’re worth considering in the episode! Why Tune In: If you're tired of sorting through conflicting health advice and want straightforward, honest insights into managing stress and supporting your health, this episode is for you. We'll get to the heart of these issues with warmth and wisdom, offering practical advice for everyday wellness. Catch "The Real Story on Cortisol" for a refreshing look at how to support your well-being with a focus on balance and self-care. This episode is all about understanding your body better and making informed choices for your health. A Radiantly Healthy Life : Where we talk real health for real life. Can't wait to have you with us! Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Unlocking the Mystery: 4 Most Common Causes Of Your Vinegar Cravings 11:18

1 year temu11:18

11:18

Ever wonder why you're sometimes struck with an insatiable urge for something as tangy as vinegar? Our latest episode dives into the heart of these acidic cravings and reveals the intricate web of reasons that could be pulling you towards that pucker-inducing bottle. From nutrient deficiencies that trick your taste buds to hormonal roller coasters and the psychological turmoil of stress and anxiety, we uncover how each factor might be whispering (or shouting) for you to take another sip. And it's not just about the 'why'—we also unwrap the impressive health benefits vinegar can offer, like its role in fighting off microbes and managing blood sugar levels. But beware, because too much of this good thing can bite back, eroding tooth enamel and stirring up stomach trouble. So, strap in for a tangy journey that balances the scales between cravings and health. Are your body's signals more cryptic than a crossword puzzle? Get ready to tune in and decode those messages with us. We stress the critical importance of mindfulness in understanding what your cravings might be communicating about your health and dietary needs. Listeners are invited to join the conversation, sharing their own peculiar hankerings and what they might mean. Remember, while vinegar might add zest to your salad, it's the mindful balance and expert guidance that will truly keep your health on track. So, bring your curiosities, a dash of skepticism, and perhaps a bottle of apple cider vinegar as we embark on this flavorful exploration together. Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Food Sensitivity Tests: Why I Changed My Mind And What To Do Instead 17:32

1 year temu17:32

17:32

In today's episode, we peel back the layers on food sensitivities, gut health, and the truth behind food sensitivity tests. Are these tests the answer to your dietary dilemmas, or is there more to the story? We'll explore the key differences between food allergies, intolerances, and sensitivities, and why a "leaky gut" might be the real villain in your health narrative. Discover why understanding your gut's needs goes beyond simple tests, with practical tips on nurturing your gut back to health. Plus, hear Holly's remarkable journey to vibrant health, illustrating the power of a holistic approach. If you've ever questioned the food you eat and its impact on your well-being, this episode is a must-listen. Tune in to uncover the secrets to a happier, healthier gut. Ready to do a deep dive into your gut health? Just click here to book your free consultation! Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
The Power of Now: How Practicing Surrender Can Transform Your Life 12:14

1 year temu12:14

12:14

Explore the power of letting go as your host, Amy shares her journey from the stress of juggling a business and family to discovering the peace that comes with surrender. This episode dives into the balance between planning and being present, the role of self-worth, spiritual surrender, and practical steps to embrace life's flow. Join us for an insightful episode on finding joy, peace, rest, and resilience through surrendering control. Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Light Therapy For The Winter Blues 10:01

3 years temu10:01

10:01

Do you feel slower, sluggish, or not quite as happy in the winter? Maybe you even deal with depression that seems to get worse as the days get shorter? In winter, many people experience symptoms such as: Sleep difficulties Feeling less social Mood fluctuations Loss of interest in activities Withdrawing from friends and family Feelings of hopelessness Suicidal thoughts Let me show you how bright light therapy could help you banish those winter blues! Here’s what we’ll go over in this episode: What are the winter blues? Common symptoms of SAD Suspected causes of the winter blues or SAD What is light therapy My favorite happy light Common questions Wrap up/summary If you deal with winter blues or Seasonal Affective Disorder winter can definitely feel like a struggle. But by adding a few minutes of full-spectrum light to your morning routine you can improve your mood, have more energy, regulate your circadian rhythm, and find relief from the symptoms of depression that plague you during the winter months. I really hope this information about the benefits of bright light therapy is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other podcast episodes. You can find them at www.aradiantlyhealthylife.com/podcast or scroll down to see other recordings. Talk soon, Amy Resources Mentioned Verilux Compact Personal Light Verilux Happy Light Liberty Related Podcast Episodes How To Beat The Winter Blues Mindful Journaling (Benefits + Free Prompts!) Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
homemade cough syrup recipes 12:00

3 years temu12:00

12:00

Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Castor Oil Pack Benefits 18:06

3 years temu18:06

18:06

Castor oil packs are incredibly helpful for a wide range of ailments and have been used for hundreds (or thousands) of years! Many have reported relief from health issues such as: sluggish liver painful periods hormone imbalance uterine and fibroid cysts skin conditions aches and pains arthritis digestive issues Interested in learning more about castor oil packs? Here’s what we’ll go over in this episode: What is a castor oil pack? Health benefits associated with castor oil packs How to make a pack How to use it Should you use heat? What to expect after using a castor oil pack Possible detox symptoms and side effects Frequently asked questions Last thoughts about this helpful practice Finding the right products and simple instructions is all you need to get started with this simple practice so you can help give your body the support it needs to function optimally. I really hope this information about the benefits of a castor oil pack is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other podcast episodes. You can find them at www.aradiantlyhealthylife.com/podcast or scroll down to see the last few week's recordings. Talk soon, Amy This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Resources Mentioned Organic cotton flannel Hexane-free, organic castor oil Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Holiday Stress Relief Tips & Natural Remedies 13:15

3 years temu13:15

13:15

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Holiday Stress Relief When the holiday season comes around, do you find yourself feeling stressed anxious more tired than normal short on patience drinking more than normal depressed If so, you’re not alone! While many enjoy holiday parties and events, there are plenty of people who struggle with an increase in stress, loneliness, depression, and anxiety. Even if you enjoy all that the season brings, you may find yourself struggling some years. And that’s ok, we all have times when family issues, finances, or other stresses weigh us down some. That’s why I’m going to share 10 of my favorite natural remedies for holiday stress relief! In This Episode Natural supplements for holiday stress relief 5 Herbs and supplements to consider Homeopathic remedies for stress 5 Essential oils for relaxation Now, I’m not saying that natural remedies can take away your stress or make you love the holidays, but the remedies in this article can help support your mind and body naturally so you can enjoy this time of year and feel a little more rested and relaxed. And as always, please be sure to consult with your health care provider before you start taking any new supplement to make sure that it’s safe for you. I really hope this information about natural remedies for holiday stress relief gives you a starting point, is encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other related podcast episodes. You can find them at www.aradiantlyhealthylife.com/podcast Talk soon, Amy Resources Mentioned Interested in the herbs, homeopathic remedies, and essential oils for holiday stress relief mentioned in this episode? You can find all of the products I use and recommend here ! Related Podcast Episodes Mindfulness Journaling (Benefits & Free Prompts) Adrenal Fatigue Symptom List- Don’t Ignore The Signs! How To Beat The Winter Blues Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Liver Supplements 13:30

3 years temu13:30

13:30

Since the liver is a very important organ in the body, a healthy diet and exercise are sure to be the best path to health, but it may be beneficial to consider a few liver supplements as well. Herbs for liver support have been used for hundreds of years by people to aid in function and assist in overall health and wellness. Whether this important organ is already in pretty good shape or you have a few health issues, it never hurts to show your liver a little extra love and support. In this article, I’ll give a quick run-down on a few of the best liver supplements as well as tips for achieving and maintaining good liver (and overall) health. Interested to learn more? Let’s take a look at a few of the best liver supplements when it comes to aiding healthy liver function. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Here’s what we’ll go over in this episode: Best liver support supplements What does the liver actually do? Is a detox or gentle cleanse better? Tips for good liver health FAQ’s A few last thoughts about liver supplements Finding the right natural remedies for liver health and giving your body the support it needs to function optimally can be an important step in recovering from adrenal fatigue , hypothyroidism, and other health issues. I really hope this information on liver supplements is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other podcast episodes. You can find them at www.aradiantlyhealthylife.com/podcast . Talk soon, Amy Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Love Your Liver 14:47

3 years temu14:47

14:47

Sorry if some of this sounds weird, it was late and I'm not a professional podcaster so some of the edits didn't turn out exactly right. I didn't mean to sound like I was ordering you to get a water filter, but it does sound like that :/ I'll try to be less militant sounding next time,lol! Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
T-Tapp Workout (Review) 11:31

4 years temu11:31

11:31

What Is T-Tapp? T-Tapp is a workout program created by Theresa Tapp that claims to: tighten and tone your body increase (or maintain) bone density improve blood sugar levels improve posture reduce cholesterol levels help with weight loss And all of these benefits are possible with a short, low-impact workout! So, if you are recovering from illness, injury, or just starting to exercise, this program could be a great fit. Have you tried T-Tapp? What did you think? Let me know in the comments, I’d love to hear your thoughts 🙂 I really hope this information about the T-Tapp workout program gives you a starting point, is encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other related information on my blog. You can find it at www.aradiantlyhealthylife.com/health Talk soon, Amy Related Articles Tai Chi: A Healing Exercise For Adrenal Fatigue Yoga For Beginners 13 Reasons To Exercise That Will Motivate You To Start Today! Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Natural Hypothyroidism Treatment Options (+Tips!) For Women 16:23

4 years temu16:23

16:23

Many people wonder if natural hypothyroidism treatment exists, and the answer is- yes! (For some). What I mean by “for some” is that women and the health issues they deal with are far too complex and individual to give a blanket answer (and I would never make such a statement since I am not a doctor). But, what I can say is that a number of people have turned to and found success with thyroid issues by choosing natural remedies, lifestyle changes, and treatment options. In fact, many have been able to reverse hypothyroidism or to at least lessen symptoms. Interested to learn more? Let’s take a look at a few options when it comes to natural hypothyroidism treatment. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Here’s what we’ll go over in this episode: Natural remedies for hypothyroidism Other important vitamins and minerals Common symptoms of hypothyroidism Important tests to consider Best and worst foods for low thyroid Where to find help Conclusion and helpful tips Finding the right natural treatment for hypothyroidism isn’t always easy, but with proper testing, a helpful practitioner, a nourishing diet, and the right remedies for your body, you can find health and happiness again! I really hope this information on natural hypothyroidism treatment is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other related information on my blog. You can find it at www.aradiantlyhealthylife.com/health Rather listen than read? No problem! Check out related podcast episodes her e 😉 Talk soon, Amy Resources Mentioned Supplements Organic Ashwagandha Extra Virgin Cod Liver Oil Desiccated Liver Capsules Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Best Form Of Vitamin C For Adrenal Fatigue 12:53

4 years temu12:53

12:53

Are you dealing with excess stress and symptoms of adrenal fatigue? If so, then it may be a good idea to increase the amount of vitamin C that you take. Stress can deplete this crucial vitamin that has many important uses. In order to have proper cortisol levels, a strong immune system, the energy that you need for your day, and overall health and wellness, adding the right foods or supplements may be something to consider. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Here’s what we’ll go over in this episode: The benefits of Vitamin C Why Vitamin C is crucial for proper adrenal function Signs of deficiency How to easily add Vitamin C to your diet Supplements and proper dosage considerations I really hope this information on the importance of vitamin C for adrenal fatigue recovery is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to take your health to the next level, be sure to check out some of the other related information on my blog. You can find it at www.aradiantlyhealthylife.com/health Talk soon, Amy Resources Mentioned Pure Radiance Vitamin C Earthley Immune Aid Related Podcast Episodes 17 Tips To Reverse Adrenal Fatigue Desiccated Liver: A Traditional Superfood For Overall Health How To Make A Stinging Nettle Infusion How To Make Sole Water The Adrenal Thyroid Revolution-Book Review Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Exercise Motivation: 13 Reasons To Workout (And None Are Weight Loss!) 12:08

4 years temu12:08

12:08

Everyone knows that exercise is healthy, right? But what if you are new to working out, have been unable to exercise for a while due to illness or injury, or are bored with your normal routine? You may need a little exercise motivation! Just like anything else in life, there are times when exercising can seem challenging and we might find ourselves long on excuses and short on motivation. But have no fear, I have 13 reasons to workout- and best of all, not one of them is weight loss! What Is Exercise Motivation? Simply put- motivation is the why behind what we do. It drives us to do a good job at work, exercise (even when we don’t feel like it), or make healthy food choices. No matter what fitness goals you have, it’s important to take a few minutes and think of what helps you feel motivated and then figure out why. Maybe having a workout partner helps you to be accountable because you don’t want to let your partner down, or putting on good music helps you get started because it makes exercise seem more fun. Or maybe you don’t feel like working out but you want to be able to bike ride with your kids, so that desire motivates you to exercise. By taking the time to examine where you are in life right now, what your goals are, and what motivates you, your chances of success rise dramatically! Ready For Some Exercise Motivation? In this podcast episode, I go over 13 reasons to exercise that can help you discover a few of the reasons you want or need to work out. These reasons can serve as a reminder of some of the goals you are working towards, and when your motivation is lacking you can remember why you started, what your goals are, and how far you’ve come! Do you have specific reasons you work out or something that motivates you? Let me know in the comments, I’d love to hear your thoughts 🙂 I really hope this information about exercise motivation has given you a starting point, is encouraging, and empowers you to take action and make the best decisions for your health and wellness! If you’re ready to start on your fitness journey or take it to the next level, be sure to check out some of the other related information on my blog. You can find it at www.aradiantlyhealthylife.com/fitness . Or, if you love podcasts, you can find all of my episodes here . Talk soon, Amy Related Podcast Episodes Adrenal Fatigue Exercise: Best Exercises, Tips & FAQ’s What Should I Eat Today? 7 Easy Tips For Healthy Eating! 17 Foods That Can Cause Fatigue (+Healthy Alternatives!) Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

A Radiantly Healthy Life Podcast

1
Stinging Nettle Infusions 9:57

4 years temu9:57

9:57

A stinging nettle infusion is an incredibly nourishing tonic that has anti-inflammatory properties and is a great way to support overall health and wellness. This herbal infusion is inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. Nettle infusions can be one of the best herbal remedies for those that are dealing with adrenal fatigue, mineral imbalance, hormone issues, or just feel depleted and need to replenish nutrients. Unlike isolated vitamins or supplements that can actually cause imbalances, a stinging nettle infusion is a whole food supplement. This means that the nutrients are actually absorbed and used by the body because it is in the most natural, unprocessed form and includes important co-factors, not just isolated ingredients. Health benefits associated with nettle infusions include: arthritis immune system support joint and muscle pain seasonal allergies & hay fever urinary tract infections hormone imbalance benign prostatic hyperplasia lupus blood pressure regulation gout anemia eczema kidney and bladder stones inflammation heavy menstrual bleeding congestion And these are just a few examples! Stinging nettle infusions are a great source of vitamin C, vitamin K, trace minerals, vitamin A, and a long list of minerals and vitamins. This mineral-rich beverage is truly my favorite way to add nutrition and support optimum health. One other health benefit- it can also be a great hair rinse! Which is great if you make an infusion and aren’t able to drink all of it in 2 or 3 days as suggested. If that happens, use it as a nourishing rinse for your hair. But, it turns out that nettle infusions are just good for you, they can be great for your garden as well! Apparently, this herbal infusion is a great option for fertilizing your garden and helping to keep pests away. As you can see, this wild plant offers many benefits! So, if you’re looking for relief from symptoms like adrenal fatigue, anemia, seasonal allergies, or hayfever – or just looking to support overall health- nettle infusions may be just what you need! This mineral-rich beverage is inexpensive and easy to make at home with simple ingredients. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Ready to try a nettle infusion? Here are a few helpful resources: My easy nettle infusion recipe My favorite product- Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com . Connect with us on social media! Facebook Instagram Pinterest Legal Disclaimer Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.…

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.