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Treść dostarczona przez SheRonda B.. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez SheRonda B. lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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The Power of a Renewed Mind

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Treść dostarczona przez SheRonda B.. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez SheRonda B. lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

SheRonda Berry, also known as Coach NuBerry, is a registered nurse turned holistic health and wellness coach. She is the visionary behind the "All Things Cultivated" podcast, where she helps individuals foster a Christ-centered lifestyle of health, wealth, and wholeness. Her professional journey spans over years of healthcare experience, which now converges with her passion for holistic well-being, evidenced by her leadership role in organizing Christian health and wellness events.

Episode Summary:

In this enlightening episode of "All Things Cultivated," SheRonda delves into the transformative power of renewing one's mind. As she recounts her personal experiences of overcoming anxiety and negative self-talk, SheRonda shares her journey of orchestrating her first Christian Women's Health and Wellness Conference. This narrative becomes a backdrop for discussing the broader theme of using faith-based principles to enhance mental well-being.

Throughout the episode, focus is placed on the significance of aligning thoughts with God's truth, emphasizing that "renewing your mind can lead to life-changing results." The conversation is enriched with practical strategies to combat negative thought patterns and foster a grateful mindset. Incorporating scriptures and personal anecdotes, she discusses how aligning her thoughts with faith led to a renewed sense of purpose and success, as exemplified by her conference experience.

Key Takeaways:

  • Identify Negative Thought Patterns: Learn how to recognize and address self-sabotaging thoughts that can impede personal growth.
  • Transformative Power of Faith: Discover how aligning with God's truth can reshape your mental landscape and foster resilience.
  • Gratitude as a Tool: Utilizing gratitude practices to shift perspective and enhance emotional well-being.
  • Impact of Support Systems: The importance of surrounding oneself with supportive and encouraging individuals.
  • Overcoming Fear of Failure: Strategies to combat fear and anxiety, turning potential failures into opportunities for growth.

Notable Quotes:

  • "Our thoughts shape our feelings, and our feelings shape our actions."
  • "Renewing your mind is important because it ultimately shapes your life."
  • "When I say to myself, 'Oh, well, I'm not good enough,' I ask, 'What does God say about it?'"
  • "In our weaknesses, God's power is made perfect, allowing us to be strong."
  • "Sometimes, all I can be thankful for is the fact that God's allowed his son to come down and die on the cross so that I can have eternal life."

Resources:

Listen to the full episode for an enriching conversation and stay tuned for more insightful discussions on the intersection of faith and wellness in upcoming episodes of "All Things Cultivated."

Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here:
Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here:
Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

  continue reading

56 odcinków

Artwork
iconUdostępnij
 
Manage episode 455601690 series 2977474
Treść dostarczona przez SheRonda B.. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez SheRonda B. lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

SheRonda Berry, also known as Coach NuBerry, is a registered nurse turned holistic health and wellness coach. She is the visionary behind the "All Things Cultivated" podcast, where she helps individuals foster a Christ-centered lifestyle of health, wealth, and wholeness. Her professional journey spans over years of healthcare experience, which now converges with her passion for holistic well-being, evidenced by her leadership role in organizing Christian health and wellness events.

Episode Summary:

In this enlightening episode of "All Things Cultivated," SheRonda delves into the transformative power of renewing one's mind. As she recounts her personal experiences of overcoming anxiety and negative self-talk, SheRonda shares her journey of orchestrating her first Christian Women's Health and Wellness Conference. This narrative becomes a backdrop for discussing the broader theme of using faith-based principles to enhance mental well-being.

Throughout the episode, focus is placed on the significance of aligning thoughts with God's truth, emphasizing that "renewing your mind can lead to life-changing results." The conversation is enriched with practical strategies to combat negative thought patterns and foster a grateful mindset. Incorporating scriptures and personal anecdotes, she discusses how aligning her thoughts with faith led to a renewed sense of purpose and success, as exemplified by her conference experience.

Key Takeaways:

  • Identify Negative Thought Patterns: Learn how to recognize and address self-sabotaging thoughts that can impede personal growth.
  • Transformative Power of Faith: Discover how aligning with God's truth can reshape your mental landscape and foster resilience.
  • Gratitude as a Tool: Utilizing gratitude practices to shift perspective and enhance emotional well-being.
  • Impact of Support Systems: The importance of surrounding oneself with supportive and encouraging individuals.
  • Overcoming Fear of Failure: Strategies to combat fear and anxiety, turning potential failures into opportunities for growth.

Notable Quotes:

  • "Our thoughts shape our feelings, and our feelings shape our actions."
  • "Renewing your mind is important because it ultimately shapes your life."
  • "When I say to myself, 'Oh, well, I'm not good enough,' I ask, 'What does God say about it?'"
  • "In our weaknesses, God's power is made perfect, allowing us to be strong."
  • "Sometimes, all I can be thankful for is the fact that God's allowed his son to come down and die on the cross so that I can have eternal life."

Resources:

Listen to the full episode for an enriching conversation and stay tuned for more insightful discussions on the intersection of faith and wellness in upcoming episodes of "All Things Cultivated."

Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here:
Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here:
Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

  continue reading

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