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Ep 169. Understanding Liver Function and How to Support It
Manage episode 431330347 series 2943955
In today’s episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and practical ways to support liver function, particularly for naturally-minded women.
00:00 Introduction
00:23 Episode 169 and Liver Health
00:48 Funny Memories and Conversations
03:05 Family Planning Discussion
10:54 Transition to Liver Health
12:58 Liver Health Importance and Functions
16:50 Signs Your Liver Needs Support
20:03 Ways to Support Liver Health
21:45 Nutrition and Hydration for Liver
24:01 Herbal and Supplement Support
28:24 Lab Work and Further Checks
29:24 Liver Health in Pregnancy
Links to all the extra good stuff:
Earthley- code BEAUTIFULONE for 10% off: HERE
Self-Order Labs at Rupa Health
Childbirth Education Wait List: HERE
Join our email community: HERE
Submit your answer-on-the-show questions: HERE
173 odcinków
Manage episode 431330347 series 2943955
In today’s episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and practical ways to support liver function, particularly for naturally-minded women.
00:00 Introduction
00:23 Episode 169 and Liver Health
00:48 Funny Memories and Conversations
03:05 Family Planning Discussion
10:54 Transition to Liver Health
12:58 Liver Health Importance and Functions
16:50 Signs Your Liver Needs Support
20:03 Ways to Support Liver Health
21:45 Nutrition and Hydration for Liver
24:01 Herbal and Supplement Support
28:24 Lab Work and Further Checks
29:24 Liver Health in Pregnancy
Links to all the extra good stuff:
Earthley- code BEAUTIFULONE for 10% off: HERE
Self-Order Labs at Rupa Health
Childbirth Education Wait List: HERE
Join our email community: HERE
Submit your answer-on-the-show questions: HERE
173 odcinków
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