Have you been giving away your power?

Awaken Your Sacred Soul System - A Podcast, with Kate Darnell

Treść dostarczona przez Kate Darnell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Darnell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1+ y ago 6:24

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Have negative thoughts been taking up your precious 'you time'?

Have you ever got to the end of the day only to find yourself replaying a conversation or situation over and over again? Perhaps you’ve been mindlessly scrolling when a particular post sparks strange and/or negative whole body responses - feelings of frustration or comparisonitis begin to make your blood boil.

Your whole body is suddenly on "high alert", there are pins and needles in your hands, your stomach is in knots, your throat is tight.

You just want to scream!

It may be a fleeting experience, it may last for minutes or even longer, either way these are usually the times when you’ve handed over your magnificence to someone or something else and forgotten to tune in to the whispers of your soul [the wholeness of your Sacred Soul System].

Kate shares the steps explored in her 9 Week e-course - Sacred Soul System - which may be exactly what you need to call back your magnificence and claim ALL that’s available for you in this lifetime.

Find Kate online or on instagram

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Kate Darnell