109 | You Don't Have to Do It All + Watering Your Professional Relationships with Tiffany Dufu

Balanced Black Girl

As important as it is to strive for work-life balance, the act of trying to achieve that can get you into a toxic trap of scarcity (especially if you try to constantly "check-out" between those hours of 9-5).

Yikes! I know - but that's why it's such a gift to have Tiffany Dufu on the show. She helps rein us in, providing check-in points to see if we're actually getting what we need out of our professional and personal relationships. In this episode, we look at what it means to operate within a team and what our place within that space actually looks like.

And just in case you haven't met Tiffany yet, she is the author of Drop the Ball: Achieving More by Doing Less and the founder of Cru - an expansive support group for helping you reach your entrepreneurial and life goals. Trust me, this episode is going to be a trip!

IN THIS EPISODE, WE TALK ABOUT…

• The profound difference between pronoia and paranoia.
• Reframing what it means to drop the ball.
• Not asking for help when you need it is an act of scarcity.
• Making good on your dreams and ambitions.

RESOURCES:

• Join Cru and get the support you need!
• Read Tiffany's book → Drop the Ball: Achieving More by Doing Less
• Follow Tiffany on Instagram - @tdufu
• Check out Tiffany's website: http://tiffanydufu.com/
• Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy

balancedblackgirl.com/ep-109-professional-relationships ◉ IG: @balancedblackgirlpodcast @balancedles 〆

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