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Treść dostarczona przez Doug Larson and Barbell Shrugged. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doug Larson and Barbell Shrugged lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
Manage episode 386484891 series 2394701
Treść dostarczona przez Doug Larson and Barbell Shrugged. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doug Larson and Barbell Shrugged lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance.
In this episode you will learn:
How to find internal stressors that hold back performance
Where to unlock performance gains by improving energy
Locating stressors and how to manage cortisol
How to build a better relationship with your athletes through blood work
How to adjust training programs based on blood work
1148 odcinków
Udostępnij
Manage episode 386484891 series 2394701
Treść dostarczona przez Doug Larson and Barbell Shrugged. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doug Larson and Barbell Shrugged lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance.
In this episode you will learn:
How to find internal stressors that hold back performance
Where to unlock performance gains by improving energy
Locating stressors and how to manage cortisol
How to build a better relationship with your athletes through blood work
How to adjust training programs based on blood work
1148 odcinków
Wszystkie odcinki
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Podobny do Barbell Shrugged
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
