Przejdź do trybu offline z Player FM !
Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex
Manage episode 444380289 series 2997502
Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're Chatting:
- Nervous system 101
- Emotional outsourcing
- Signs of a dysregulated nervous system
- Psychoeducation
- Breaking relational patterns
- Reciprocity in relationships
- Reparenting
- Neuroplasticity & thought patterning
- Building pleasure practices
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Victoria:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
171 odcinków
Manage episode 444380289 series 2997502
Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're Chatting:
- Nervous system 101
- Emotional outsourcing
- Signs of a dysregulated nervous system
- Psychoeducation
- Breaking relational patterns
- Reciprocity in relationships
- Reparenting
- Neuroplasticity & thought patterning
- Building pleasure practices
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Victoria:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
171 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.