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Ep 160 - Clothing Exchange in Recovery with Jennie & Bryana
Manage episode 381813068 series 2842008
Does getting dressed for the day often leave you feeling anxious or nervous? Are you holding onto clothes that no longer suit your body comfortably “just in case”? Have you been taunting yourself or punishing yourself with the clothes that make you feel uncomfortable or distressed?
In this podcast episode, I speak about clothing exchange in recovery with Jenni and Bryana. We reflect on the challenge of choosing clothing during recovery and the dangers of social media.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
123 odcinków
Manage episode 381813068 series 2842008
Does getting dressed for the day often leave you feeling anxious or nervous? Are you holding onto clothes that no longer suit your body comfortably “just in case”? Have you been taunting yourself or punishing yourself with the clothes that make you feel uncomfortable or distressed?
In this podcast episode, I speak about clothing exchange in recovery with Jenni and Bryana. We reflect on the challenge of choosing clothing during recovery and the dangers of social media.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
123 odcinków
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