The Power of Your Mind
Manage episode 407909520 series 3353660
What if there was a better way to get healthier other than popping a pill? By taking just a few moments every day to focus on the power of your mind and installing positive thought patterns, you can improve your mood and even reduce symptoms of chronic illness.
While this might be a strange idea for you, there is significant evidence to show that rewiring your brain can significantly aid your healing process.
This quick episode provides examples of how the power of the mind works. It also includes powerful healing affirmations to help you rewire your brain. Try them out and see the effect for yourself.
“Your brain is so powerful that you can literally use it to start healing and to get pretty far along in your journey.”
- Dr. Kylie Burton
In This Episode:
- What you tell your brain and body becomes your reality
- What should you tell your body?
- Where do you get the thoughts in your mind?
- Powerful healing affirmations to rewire your brain
Resources:
- Think and Grow Rich by Napoleon Hill - https://www.naphill.org/shop/books/paperback/think-and-grow-rich/
- 50+ Powerful Healing Affirmations by Nadia Colburn - https://nadiacolburn.com/50-powerful-healing-affirmations/
- Learn How to Read Your Blood Work and Map Out Your Treatment Plan - https://bloodworkspecialist.com/
- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ
Connect with Dr. Kylie:
- Website - https://drkylieburton.com/
- Instagram - https://www.instagram.com/drkylieburton/
- Facebook - https://web.facebook.com/drkylieburton/
- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
- TikTok - https://www.tiktok.com/@drkylieburton
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