There is so much misinformation from non-qualified individuals about binge eating. As a Registered Dietitian in Ireland, UK & USA, I'm committed to only giving evidence-based, high quality advice and there ain't no quackery around here. I'm Jo, a Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland (currently living in Boston, USA) and I'm here to smash the taboo of binge eating with evidence-based education. I have so so much to say on this topic and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, we never hear about that. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com or follow me on Instagram @binge.eating.dietitian