AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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Treść dostarczona przez Black Iron Nutrition & Training and Black Iron Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Iron Nutrition & Training and Black Iron Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Peak Performance & Peak Wellness Are Mutually Exclusive
Manage episode 458236625 series 2636708
Treść dostarczona przez Black Iron Nutrition & Training and Black Iron Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Iron Nutrition & Training and Black Iron Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Krissy, Kelsey, and Chelsea dive into the trade-offs between peak athletic performance and peak wellness, uncovering why the two rarely go hand in hand. They explore the physical, mental, and social sacrifices required to excel in sport, touching on topics like the nutritional gaps that come with high volume training, the mental grind of competition, and the long-term health impacts of pushing limits. The conversation defines peak wellness as a balanced state of physical, mental, and emotional health—rooted in moderation, longevity, and sustainability. They also share practical insights on training periodization, reassessing training goals, and tuning into your body to strike a balance that works for your unique journey.
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Manage episode 458236625 series 2636708
Treść dostarczona przez Black Iron Nutrition & Training and Black Iron Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Iron Nutrition & Training and Black Iron Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Krissy, Kelsey, and Chelsea dive into the trade-offs between peak athletic performance and peak wellness, uncovering why the two rarely go hand in hand. They explore the physical, mental, and social sacrifices required to excel in sport, touching on topics like the nutritional gaps that come with high volume training, the mental grind of competition, and the long-term health impacts of pushing limits. The conversation defines peak wellness as a balanced state of physical, mental, and emotional health—rooted in moderation, longevity, and sustainability. They also share practical insights on training periodization, reassessing training goals, and tuning into your body to strike a balance that works for your unique journey.
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Podobny do Black Iron Radio
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
In this podcast, German podcaster Annik Rubens talks slowly about topics of everyday German life, from beergardens to recycling. More information and Premium Podcast with learning materials on Slow German at www.slowgerman.com. You can read the complete transcript of each episode on this internet-site or in the ID3-Tags.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
