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How to Ease Stress
Manage episode 412174496 series 3525104
Treść dostarczona przez Caroline Durham. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Caroline Durham lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
That being diagnosed with breast cancer is stressful is an understatement. It may be difficult to accept the diagnosis. You may feel overwhelmed by making so many decisions at once: Which doctor should you see? Which treatments should you have? Where should you have treatment? You may have concerns about how you’re going to keep up with your responsibilities at home and at work.
At the 2024 Living Beyond Breast Cancer Conference on Metastatic Breast Cancer, Dr. Ginsberg will be discussing the psychological effects of metastatic breast cancer. During this podcast, she talked about tools anyone who’s been diagnosed with any type of breast cancer, as well as caregivers, can use to manage stress and anxiety.
Listen to the episode to hear Dr. Ginsberg explain:
the most stress-inducing aspects of a breast cancer diagnosis
the factors that make caregivers stressed
how to tell the difference between stress and anxiety and depression
strategies and tools to manage stress and anxiety
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