Conflict Resolution and Emotional Recovery During Divorce with Kat Newport

Broke Up, Not Broke(n)™

Jamie M. Lima introduces Kat Newport, highlighting her journey into conflict resolution. They discuss understanding priorities and setting agendas with empathy, as well as strategies for minimizing conflicts and building a supportive network. Kat shares insights on dealing with emotional burnout, rebuilding relationships post-divorce, and preventing past conflicts from affecting future relationships. The conversation covers effective communication strategies and the impact of tone during divorce.

Links you can visit to explore Kat Newport's work:

https://www.youtube.com/channel/UCveB7kJn5FFwAZ_DKNBxtJA https://www.instagram.com/kat_newport/ https://www.linkedin.com/in/kat-newport/

Disclaimer: The information on this site and podcast is provided “AS IS” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable laws, Woodson Wealth Management and Consulting Inc. and Allegiant Solutions LLC DBA Allegiant Divorce Solutions (referred to as “the companies”) disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability, non-infringement, and suitability for a particular purpose.

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(0:00) Introduction to the podcast, today's guest Kat Newport, and her journey into conflict resolution (2:25) Understanding Priorities and Setting Agendas with Empathy (7:01) Minimizing Conflicts and Building the Right Support Network (11:08) Dealing with Emotional Burnout and Rebuilding Relationships Post-Divorce (14:02) Preventing Past Conflicts from Affecting Future Relationships (18:08) Communication Strategies and the Impact of Tone During Divorce (21:21) Documenting Communications and Resources from Kat Newport (22:32) Where to find Kat Newport's book and Jamie's financial planning services (23:11) Closing remarks and call to action