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Cultivating a Thriving Mindset for the Stressed Leader with Kelli Risse
Manage episode 410210712 series 3386506
Treść dostarczona przez Dr. William Attaway. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. William Attaway lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
When stress knocked on her door with a health scare, Kelli Risse didn't just answer; she reinvented the doorway. Join us as the CEO of Rise Up and Live Wellness takes us on a profound journey through the landscape of leadership and stress management, revealing how this intersection has become pivotal in her life and the lives of those she coaches. Our conversation uncovers the transformative power of mindset and the need for leaders to reshape their beliefs to avoid the perilous cliffs of burnout and to soar in their roles.
Stress: it can be the wind beneath our wings or the weight that drags us down. Throughout our engaging discussion, Kelli and I dissect this duality, contrasting the thrill of eustress with the exhaustion of chronic stress. We're peeling back layers of early life conditioning to expose the roots that influence our stress responses, and we're not stopping there. Equipped with strategies to declutter our mental and emotional space, we're set on a path where negative experiences are but stepping stones to growth, ensuring that our conscious intentions are in harmony with our subconscious drive.
The search for work-life harmony is more than a trend; it's a movement, and we're leading the charge. We challenge the conventional balance paradigm with a fluid approach to integrating work and life, tailored to one's peace and priorities. As leaders, we have a responsibility not just to ourselves but to our teams, to establish boundaries and exemplify stress-reducing habits. We're also introducing the game-changing concept of a one-day breakthrough experience, a profound investment for leaders and entrepreneurs yearning to reclaim their time, focus, and control. If you've ever felt the burden of "should" or the sting of comparison, this episode is your catalyst for a leadership transformation grounded in emotional intelligence and personal growth.
About Dr. William Attaway:
Meet Dr. William Attaway, your guide to peak performance. As a seasoned Executive Mindset and Leadership Coach with nearly 30 years of experience, William empowers high-performance entrepreneurs and agency owners to conquer challenges and maximize their potential. Join him on the Catalytic Leadership podcast as he shares insights on achieving Clear-Minded Focus, Calm Control, & Confidence, helping you thrive in business and life.
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