Przejdź do trybu offline z Player FM !
From Struggle to Strength: Titus's Fitness and Mental Health Journey
Manage episode 414346276 series 2855922
Mental health is incredibly important and I always want to emphasize the positive impact that fitness can have on mental health. This episode my client Titus came on and shared his story of his mental health struggles and how fitness has helped his mental health.
For training: www.codyharman.com
Instagram: mrcoachcody email: trainwithcoachcody@gmail.com
Titus Instagram: emporertec
57 odcinków
Manage episode 414346276 series 2855922
Mental health is incredibly important and I always want to emphasize the positive impact that fitness can have on mental health. This episode my client Titus came on and shared his story of his mental health struggles and how fitness has helped his mental health.
For training: www.codyharman.com
Instagram: mrcoachcody email: trainwithcoachcody@gmail.com
Titus Instagram: emporertec
57 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.