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ARISDELSY CUEVAS; One Life and One Body, Holistic Habits, First Generation Graduate & Impact of Hardships
Manage episode 450296536 series 2309346
Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!
TOPICS COVERED
-how she became a Pro
-beginnings in bodybuilding
-longevity and biohacking
-being a former cheerleader
-nailing improvement season
-holistic health in bodybuilding
-finding your support system
-being abundant
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ARISDELSY:
Instagram: https://www.instagram.com/arisdelsy/
TIME STAMPS
1:00 introduction
4:45 loving the stage
11:20 competing without goals
14:45 road to Pro
24:47 feedback after Pro card
28:25 prioritizing longevity
33:20 changing habits for health
39:20 helping clients live more holistically
49:04 having a supportive partner
55:30 being a first generation American
59:34 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
377 odcinków
Manage episode 450296536 series 2309346
Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!
TOPICS COVERED
-how she became a Pro
-beginnings in bodybuilding
-longevity and biohacking
-being a former cheerleader
-nailing improvement season
-holistic health in bodybuilding
-finding your support system
-being abundant
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ARISDELSY:
Instagram: https://www.instagram.com/arisdelsy/
TIME STAMPS
1:00 introduction
4:45 loving the stage
11:20 competing without goals
14:45 road to Pro
24:47 feedback after Pro card
28:25 prioritizing longevity
33:20 changing habits for health
39:20 helping clients live more holistically
49:04 having a supportive partner
55:30 being a first generation American
59:34 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
377 odcinków
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