I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Treść dostarczona przez Celeste Rains-Turk. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celeste Rains-Turk lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Confessions of a Bikini Pro
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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))
SAMMY JO; No More People Pleasing, Motherly Roles & Family Building, Taboo Talks, Suit Designing
Manage episode 409366189 series 2309346
Treść dostarczona przez Celeste Rains-Turk. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celeste Rains-Turk lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today I speak with IFBB Bikini Pro Sammy Jo, an online health and fitness coach & posing coach. She started competing in 2022 and earned her Pro card one year later in 2023 at NPC Universe. She has a degree in business administration and quit my 9-5 in sales job back in 2022 to pursue competing and coaching. She is also a suit stylist with Toxic Angelz Bikinis and co-host of Bikini Things Podcast.
TOPICS COVERED
-struggles post show
-food obsession during prep
-the reward through the process
-personal growth through competing
-leaving a friend group
-working towards goals
-understanding your feedback
-following your intuition
-talking about taboo topics
-being your own boss
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH SAMMY:
Instagram: https://www.instagram.com/itssammyjo_/
Website: itssammyjo.com
Youtube: https://www.youtube.com/@SjXoXo
TIME STAMPS
1:00 introduction
3:40 what she wish she knew before competing
9:15 competing for longevity
17:02 dancers, competing, and body image
20:08 views of competing
29:14 moving and changing your life
33:00 becoming a step-mom
40:40 competing and building a family
44:07 goals for the Olympia
51:30 the cost of competing
55:18 leaving her 9-5 job
60:00 being demonetizing YouTube
72:45 building confidence
77:40 managing her work flow
85:00 acknowledging your accomplishments
87:33 suit design with Toxic Angelz
99:40 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
367 odcinków
Udostępnij
Manage episode 409366189 series 2309346
Treść dostarczona przez Celeste Rains-Turk. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celeste Rains-Turk lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today I speak with IFBB Bikini Pro Sammy Jo, an online health and fitness coach & posing coach. She started competing in 2022 and earned her Pro card one year later in 2023 at NPC Universe. She has a degree in business administration and quit my 9-5 in sales job back in 2022 to pursue competing and coaching. She is also a suit stylist with Toxic Angelz Bikinis and co-host of Bikini Things Podcast.
TOPICS COVERED
-struggles post show
-food obsession during prep
-the reward through the process
-personal growth through competing
-leaving a friend group
-working towards goals
-understanding your feedback
-following your intuition
-talking about taboo topics
-being your own boss
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH SAMMY:
Instagram: https://www.instagram.com/itssammyjo_/
Website: itssammyjo.com
Youtube: https://www.youtube.com/@SjXoXo
TIME STAMPS
1:00 introduction
3:40 what she wish she knew before competing
9:15 competing for longevity
17:02 dancers, competing, and body image
20:08 views of competing
29:14 moving and changing your life
33:00 becoming a step-mom
40:40 competing and building a family
44:07 goals for the Olympia
51:30 the cost of competing
55:18 leaving her 9-5 job
60:00 being demonetizing YouTube
72:45 building confidence
77:40 managing her work flow
85:00 acknowledging your accomplishments
87:33 suit design with Toxic Angelz
99:40 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
367 odcinków
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Podobny do Confessions of a Bikini Pro
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
