Przejdź do trybu offline z Player FM !
E29: Wellbeing and self care before, during, and after pregnancy with Dr. Taylor Reyes
Manage episode 242167237 series 2150891
In this episode, I invite physical therapist and labor conditioning specialist Dr. Taylor Reyes onto the show. We talk about the importance of pelvic health, staying active and healthy through your pregnancy with labor conditioning, and promoting wellbeing after pregnancy.
Heres how to reach Dr. Taylor Reyes :
Instagram: @firephysicaltherapy
Website: www.firephysicaltherapy.com
Books mentioned during the episode:
The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries by Doidge Norman
------
Thanks for listening! Follow Andy at the links below:
Instagram : @af_move
Facebook: @afmove
69 odcinków
Manage episode 242167237 series 2150891
In this episode, I invite physical therapist and labor conditioning specialist Dr. Taylor Reyes onto the show. We talk about the importance of pelvic health, staying active and healthy through your pregnancy with labor conditioning, and promoting wellbeing after pregnancy.
Heres how to reach Dr. Taylor Reyes :
Instagram: @firephysicaltherapy
Website: www.firephysicaltherapy.com
Books mentioned during the episode:
The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries by Doidge Norman
------
Thanks for listening! Follow Andy at the links below:
Instagram : @af_move
Facebook: @afmove
69 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.