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The Magic of Consistency: How Small Habits Build Big Results | Ep 450
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Treść dostarczona przez Sheila Botelho. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sheila Botelho lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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What if the magic you’re looking for comes down to something as simple as consistency? In this episode, I reflect on a personal season of growth—one where I found inspiration right at home, watching my teenage sons commit to their goals with discipline and dedication. Whether it was six months of daily workouts or balancing work and personal milestones, they reminded me of a truth we often overlook: small, consistent habits compound into life-changing results.
But this isn’t about perfection. As women, business owners, and high-achievers, we’ve all experienced seasons of flow and seasons of challenge. That’s why consistency doesn’t need to be big or overwhelming—it can be as simple as a daily walk, a mindset shift, or the words you speak to yourself. Words may seem small, but they hold immense power to rewire how you approach your day.
If you’re ready to reconnect with your goals, build momentum, and feel more grounded in the process, this episode is for you. I’ll share a gentle approach to choosing what matters, showing up for yourself, and giving consistency the chance to create its quiet, undeniable magic in your life.
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Rozdziały
1. Building Consistency Through Personal Reflection (00:00:00)
2. The Power of Consistency and Confidence (00:03:51)
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