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Inner Rage and the Holidays
Manage episode 311504996 series 2895233
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As we approach the end of the year emotions can get high, and I want you to approach this time of the year with ease. You can handle challenges! In this episode, I share one tip to keep you connected and calm while you let go of the inner rage.
Make sure to listen to this week's practice on Wednesday it has been created to enhance this one tip.
Have you checked out all my coaching? If you listen to this podcast my coaching programs have been created especially for you. The Connected Calm LIfe is eight full weeks of you and me clearing out anything that is stuck, and it keeps you playing small. Find out about all my coaching programs here: https://lanekennedy.com/coaching
Give yourself a hug with my favorite wearable: Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!
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