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The 5 Motivation Mistakes Keeping You Stuck
Manage episode 359274990 series 2913688
Treść dostarczona przez Brian and Lindsey Pickowicz and Lindsey Pickowicz. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brian and Lindsey Pickowicz and Lindsey Pickowicz lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In This Episode, You Will Learn:
The 5 motivation mistakes that are keeping you stuck.
How to take action and get more results.
Resources + Links:
The Molecule of More by Daniel Z. Lieberman and Michael E. Long
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Facebook | @lindseyrago
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Instagram | @thefitnessprojectco
Show Notes:
What’s keeping you stuck? More importantly, how do you get unstuck!? This week, we’ll go over the top 5 motivation mistakes that are keeping you from making progress! We’ll dive deep into motivation and goal setting so you can discover what your body needs and take action to get there. You’ll find out how to create your own roadmap to success and finally get more of the results you want to see. Don’t let these 5 mistakes keep you away from your goals any longer!
01:15 What is holding you back from making progress?
04:45 Understanding motivation.
09:00 How can you build inspiring goals?
12:45 What is the impact behind meaningful goals?
15:15 Do we need motivation to take action?
18:35 Do you have the right roadmap for you?
23:50 Why do you need guidance and support?
27:00 How can you get unstuck?
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