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Treść dostarczona przez Carolyn Spring. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Carolyn Spring lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Recovery from trauma isn't about 'getting over' something upsetting. It often requires building skills for managing emotions. In this podcast, I explain the process.
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