Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Treść dostarczona przez Kathryn Christine and Christine Kathryn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kathryn Christine and Christine Kathryn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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EP55: Space Creates Choices; Allows Movement
Manage episode 207502627 series 1442457
Treść dostarczona przez Kathryn Christine and Christine Kathryn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kathryn Christine and Christine Kathryn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, I share more deeply on what it means to live a spacious life. I attempt to paint a picture of how it feels to have more space internally and externally as well as how it feels to live a life that is NOT spacious and then ask you to see where you currently fit on that continuum. I share some examples of what living spaciously looks like in my life and how I arrived there. Lastly, I give you some thoughtful questions to help you as you reflect on where you are at with spaciousness and challenge you to consciously create more space in one aspect of your life. Join me now as we begin to create space…
Important links from the show:
- Purchase your copy of our June 'Book of the Month' - Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh
- Join the conversation over on our private FaceBook group - Creating Space - Conversation & Connection
- Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!
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Manage episode 207502627 series 1442457
Treść dostarczona przez Kathryn Christine and Christine Kathryn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kathryn Christine and Christine Kathryn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, I share more deeply on what it means to live a spacious life. I attempt to paint a picture of how it feels to have more space internally and externally as well as how it feels to live a life that is NOT spacious and then ask you to see where you currently fit on that continuum. I share some examples of what living spaciously looks like in my life and how I arrived there. Lastly, I give you some thoughtful questions to help you as you reflect on where you are at with spaciousness and challenge you to consciously create more space in one aspect of your life. Join me now as we begin to create space…
Important links from the show:
- Purchase your copy of our June 'Book of the Month' - Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh
- Join the conversation over on our private FaceBook group - Creating Space - Conversation & Connection
- Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!
82 odcinków
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Podobny do Creating Space With Christine Kathryn
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Intuitive astrologer Shelley Overton has hosted AstroEnergy for a decade. She lives in Orlando, Florida. Shelley has studied astrology and given readings for over 30+ years. Shelley is the host of the AstroEnergy Astrology Show on Soundcloud.com, after being a guest astrologer on the national radio show The Lisa J Smith Show on CBS radio network' The New Sky Radio. Shelley loves to connect to new people, and help others through astrology and life coaching. You can reach her at www.AngelicZod ...
…
continue reading
No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
