))
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
«
»
181. The Ultimate Post-Divorce Holiday Emotional First Aid Kit (Your Secret Weapon Against Panic & Grief)
Manage episode 450136976 series 3361575
Treść dostarczona przez My Coach Dawn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez My Coach Dawn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Feeling overwhelmed by the thought of surviving the holiday season post-divorce?
The holidays are an emotionally taxing time, especially when dealing with recent life changes like a divorce. This episode is all about providing you with practical tools and strategies to manage your emotional well-being and reduce stress during this festive yet challenging period.
You'll learn about essential items that can interrupt stress responses and help you feel grounded, discover natural remedies that support your nervous system, and understand how to use simple sensory aids to immediately relieve anxiety.
Tune in now to arm yourself with an emotional first-aid kit to conquer stress and reclaim your holiday joy!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Emotional First Aid Kit: Amazon Storefront
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Our next program, A Different D Word, begins April 7th and, more importantly...
If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:
1. An additional 'Unstoppable Shift' Session with Dawn,
2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),
3. AND 15% off the total program price!!
ARE YOU ANXIOUS BUT INTERESTED?
You don’t need more fast fixes.
You need the right kind of healing.
There are only 8 spots available.
Secure yours NOW by answering these 5 powerful questions...
We're anxiously awaiting the opportunity to welcome you to your next chapter!
In peace and healing,
Dawn
Rozdziały
1. Healing Grief After Divorce Podcast (00:00:00)
2. Empowerment Tools for Holiday Recovery (00:11:54)
232 odcinków
Udostępnij
