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Treść dostarczona przez Doctors of Running. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doctors of Running lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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))
#173 Questions on Shoe Fit from Beginner to Advanced: Impact of Length, Insoles, and Matching Pathologies
Manage episode 394426869 series 2986865
Treść dostarczona przez Doctors of Running. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doctors of Running lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Getting a running shoe that fits right can be a challenge, especially when so much of our shopping is done online. In this episode, Matt Klein helps you figure out how to find the best fitting shoe for you. Shoe length in particular is critical, not just in finding a comfortable shoe, but one that lines up with your mechanics. He also gives some advice on finding shoes when dealing with specific pathologies from bunions to plantar fasciitis. Whether you're a beginner or a seasoned running veteran, this show will help you find the right shoe (or shoes) for you!
Chapters
- 0:00 - Intro
- 1:23 - How long should running shoes fit on your feet?
- 3:38 - Challenges to finding shoes that fit well
- 6:47 - How length can impact the way a shoe feels on the run
- 9:12 - Matching a shoe's length and geometry with your biomechanics
- 10:54 - Problems caused by a shoe that's too short
- 16:22 - How a shoe is supposed to fit
- 18:34 - Matching insoles and shoe fit
- 19:42 - Considerations for trail running shoes
- 24:13 - Shoe fit for those with specific pathologies
- 30:11 - Wrap-up
207 odcinków
Udostępnij
Manage episode 394426869 series 2986865
Treść dostarczona przez Doctors of Running. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doctors of Running lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Getting a running shoe that fits right can be a challenge, especially when so much of our shopping is done online. In this episode, Matt Klein helps you figure out how to find the best fitting shoe for you. Shoe length in particular is critical, not just in finding a comfortable shoe, but one that lines up with your mechanics. He also gives some advice on finding shoes when dealing with specific pathologies from bunions to plantar fasciitis. Whether you're a beginner or a seasoned running veteran, this show will help you find the right shoe (or shoes) for you!
Chapters
- 0:00 - Intro
- 1:23 - How long should running shoes fit on your feet?
- 3:38 - Challenges to finding shoes that fit well
- 6:47 - How length can impact the way a shoe feels on the run
- 9:12 - Matching a shoe's length and geometry with your biomechanics
- 10:54 - Problems caused by a shoe that's too short
- 16:22 - How a shoe is supposed to fit
- 18:34 - Matching insoles and shoe fit
- 19:42 - Considerations for trail running shoes
- 24:13 - Shoe fit for those with specific pathologies
- 30:11 - Wrap-up
207 odcinków
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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…
continue reading
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
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