Must-Have Plant-Based Products for Your Kitchen

Dr. Laurie Marbas Podcast

Hello everyone! In today's episode, I shared some of my favorite plant-based food products that I regularly use at home. Here are some highlights: Whole Harvest Whole Harvest: My top recommendation for delicious, plant-based meals delivered to your door. Sauces and Dressings Truemade Ketchup and Barbecue Sauces: Made from vegetables and available on Amazon. Ingredients include tomato puree, apple, vegetable puree, vinegar, salt, onion powder, and allspice. Plant Strong Products Plant Strong: Founded by Robesleston, offers oil-free and healthy options like cornbread and muffin mix, spiced lentil, and granola. Available at plantstrong.com and some grocery stores. Nuts and Seeds Nuts.com: Great for organic and non-organic beans, nuts, seeds, grains, and more. They deliver quickly and have fun packaging. Chickpea Products Banza: Chickpea-based pasta, a healthier alternative to regular pasta. Ingredients include chickpea, pea starch, tapioca, and xanthan gum. Bob's Red Mill: Offers ground flaxseed and chickpea flour, often with recipes to try. Marinara and Soy Products 365 Marinara: A low-fat option for pasta dishes. Butler's Soy Curls: Made from non-GMO soybeans, perfect for adding to various dishes. Available on Amazon. Bread Ezekiel Bread: Sprouted grain bread found in the freezer section, available in various flavors like cinnamon raisin and whole wheat. Additional Tips Pre-cut vegetables like cabbage and broccoli slaw, baby greens for smoothies, bell peppers, and oil-free hummus are great for quick and healthy meals. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen