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Keep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate Truitt
Manage episode 434862839 series 3491184
Treść dostarczona przez Dr Sarah Alsawy-Davies. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr Sarah Alsawy-Davies lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
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LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
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