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36. Practical Guide 1: What Wellness Means To Me
Manage episode 438053516 series 3496381
Treść dostarczona przez Claudia from Claudia Sabina Wellness Limited. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Claudia from Claudia Sabina Wellness Limited lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year.
Today's episode is the first of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness.
For further resources please visit the accompanying webpage
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