Coach Trip trailer

Fat to Fittie

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4M ago 0:57

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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin.

Last week I've been on a coach trip to North Wales and that's what my next Podcast is going to be about, hope you can download and listen.

I’d love to hear what you think and please get in touch either through social media or by filling in the contact form, all of which is available on my web site, can’t wait to hear from you.

Thanks for listening.

A big thank you to The Roy Bush Band for the intro and outro music.
Find them on Instagram at roybush.band
Check out my website keithmulhearn.com for all social media and contact details.

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#Fitness #Mental Health #Nutrition #Keith