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Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou
Manage episode 412658058 series 3373487
Treść dostarczona przez Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Want to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and take pills, leaving you feeling frustrated and powerless. Let's break free from this cycle of uncertainty and take charge of your journey through menopause. It's time to explore holistic support to embrace menopause with resilience, vitality, and empowerment.
Zora Benhamou, a gerontologist passionate about revolutionizing the menopause narrative, shares her invaluable insights on biohacking menopause, emphasizing the need for personalized health optimization and the significance of self-experimentation. The conversation dives into the stages and symptoms of menopause, highlighting the importance of a holistic approach to address the physical, emotional, and societal aspects.
Listen now to start biohacking menopause today!
For show notes, visit https://fivejourneys.com/podcasts/navigating-menopause-symptoms-stages-and-holistic-support/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
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