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Episode 30: Alcohol: Yes Or No?
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Manage episode 299293761 series 2922910
Treść dostarczona przez Fit And Furious, Josh Koth, and Duane Fierstine. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Fit And Furious, Josh Koth, and Duane Fierstine lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Topics:
Josh's Compliments Story: Too much self esteem a bad thing?
Couples workout @ Planet Fitness: shame a good motivator?
https://www.lifehack.org/articles/featured/3-reasons-why-shame-is-your-friend.html
https://www.recovery.org/is-shame-a-good-motivator-in-recovery/
https://www.unk.com/blog/dangers-of-excessive-praise/
Duey turned 48, how does it feel?
Breatharians - WTF: https://youtu.be/jE7A9Zni-BU
https://en.wikipedia.org/wiki/Inedia
CAC Score
https://www.cardiosmart.org/topics/high-cholesterol/exams-and-tests/coronary-artery-calcium-scoring
https://www.umms.org/ummc/health-services/imaging/diagnostic/cardiac-calcium-scoring
Alcohol & Fitness
https://metro.co.uk/2018/06/13/drink-alcohol-maintain-fitness-goals-7627670/
https://www.cbc.ca/life/7-ways-drinking-alcohol-can-affect-your-fitness-goals-1.5470308
https://www.alcoholrehabguide.org/treatment/alcohol-and-fitness/
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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