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Fit Tip - Top 3 Ab Exercises According to Science
Manage episode 295275731 series 2548789
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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Manage episode 295275731 series 2548789
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 odcinków
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