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Animal Based Diet, Microplastics, NAD+ Supplements, & Building The PERFECT Bedtime Routine
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on December 16, 2024 15:06 (). Last successful fetch was on November 15, 2024 23:36 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 449569247 series 3370506
In this Fitness Stuff for Normal People episode, Marianna and Tony are mixing it up! Instead of diving deep into just one topic, they’re bouncing through four big ones, breaking each down in bite-sized doses. First, they tackle NAD+ and NMN supplements—do they really hold the secret to longevity? Then, it’s onto the animal-based diet trend: who’s it actually good for? After that, they chat about microplastics and if they’re worth the worry. Finally, they wrap things up with tips for building the perfect bedtime routine for the 40% of us who just can’t fall asleep. Perfect for a quick hit of info without the fluff!
Legion Athletics Black Friday Sale
Free Tools:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion Supplement giveaways
- Advanced 12-Week Training & Mobility Programs
Timestamps:
(5:05) NMN/NAD+ Supplements
(16:12) Animal based diet
(34:09) Perfect bedtime routine
(44:15) Microplastics
145 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on December 16, 2024 15:06 (). Last successful fetch was on November 15, 2024 23:36 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 449569247 series 3370506
In this Fitness Stuff for Normal People episode, Marianna and Tony are mixing it up! Instead of diving deep into just one topic, they’re bouncing through four big ones, breaking each down in bite-sized doses. First, they tackle NAD+ and NMN supplements—do they really hold the secret to longevity? Then, it’s onto the animal-based diet trend: who’s it actually good for? After that, they chat about microplastics and if they’re worth the worry. Finally, they wrap things up with tips for building the perfect bedtime routine for the 40% of us who just can’t fall asleep. Perfect for a quick hit of info without the fluff!
Legion Athletics Black Friday Sale
Free Tools:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion Supplement giveaways
- Advanced 12-Week Training & Mobility Programs
Timestamps:
(5:05) NMN/NAD+ Supplements
(16:12) Animal based diet
(34:09) Perfect bedtime routine
(44:15) Microplastics
145 odcinków
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