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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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169 | Unmasking Unhealthy Habits: A Parent's Guide to Positive Change with Michele Riechman
Manage episode 452344896 series 3467415
Treść dostarczona przez Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Show Notes:
In this episode, we dive deep into the world of mental health and wellness with coach and personal trainer Michele Riechman. We learn how to identify and fulfill our unmet needs, overcome challenges, and achieve greater fulfillment in life while balancing family responsibilities. Michele and I share practical tips for self-care, setting boundaries, and breaking free from unhealthy patterns that hold us back. This episode is perfect for overwhelmed parents looking to improve their mental health and teach their families the power of self-improvement.
Enjoy!
-Kendra
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Website → https://fulfillmenttherapy.org
Contact → fulfillment.therapist@gmail.com
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Facebook Group → Private FB Group
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Michele Riechman:
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