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What it Means to be Free; the Journey to Realness, with Oli Anderson
Manage episode 426243941 series 3296377
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Learn What it Means to be Free through the Journey to Realness with my guest, Oli Anderson, Transformational Coach and author. He explains why he thinks that "99% of our problems in life are caused by our mis-perceptions of what is actually real".
We explore how becoming more self-aware can help you understand and break free from negative habits and inhibiting beliefs.
We discuss the importance of 'realness' and accepting all parts of yourself, including shame, which he says is a major obstacle for many people. The aim is to to grow and develop self-compassion, with new understanding that can lead to a life that reflects your true values and purpose, benefiting both you and those around you.
Oli eloquently describes how being real and authentic fosters genuine connections, creativity, and meaningful contributions, leading to a more harmonious and fulfilling life. Join us to see why being real is key to success –because "real always works".
Got a question? Contact me.
#realness #authenticity #shame #coaching #creativity #flow #confidence
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