306: Unlocking Your Purpose—Overcoming Obstacles and Finding Meaning

Getting Unstuck – Cultivating Curiosity

Guest

Bradley Wright is a professor of sociology at the University of Connecticut and the director of the Life Purpose Lab (lifepurpose.lab.uconn.edu). He teaches courses on well-being and research methodology. He is the co-author of The Purpose Journal: Discover Your Destiny and Leave a Legacy.

His teaching and mentoring have received departmental and university awards. Bradley grew up in California and lives in Connecticut with his wife. They have two sons and a small, fluffy dog. His hobbies include cycling, hiking, and photography.

Summary

In this episode, Bradley tackles the question of finding purpose and meaning in life. He acknowledges the challenges, including a lack of clear systems and the fear of uncertainty that holds many back. Bradley proposes a "purpose portfolio" –– engaging in multiple meaningful activities across various aspects of life –– to maximize overall fulfillment.

His work at the Life Purpose Lab emphasizes "possibility management," a framework designed to help people intentionally explore and navigate different life paths. Journaling is a key tool, prompting exploration of purpose itself and offering practical steps for discovery.

The conversation emphasizes taking action over waiting for inspiration to strike. Small, incremental steps can lead to significant change. Bradley highlights the transformative power of purpose, not just for personal happiness but for creating a positive impact on the world. His training program suggests living purposefully can positively affect the lives of others, with a potential reach that can range from a few individuals to hundreds.

Social Media

https://www.linkedin.com/in/bradleywrightphd/

Referenced

“Serendipity is not Serendipitous”

Life Purpose Lab