Becoming an Activist with Terri Lyon

Good is What Makes You Feel Well

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On today’s episode, I’m talking to the amazing Terri Lyon - The Activist for Activists. Author of Make a Difference with Mental Health Activism and What's on Your Sign? How to focus your passion and change the world. Terri is a licensed psychologist and PhD, whose career experience includes government research, managing training at a Fortune 500 company, consulting, and almost 40 years of teaching graduate students. She currently teaches at Walden University, is the treasurer of a credit union, and professional arbitrator for the Better Business Bureau. Years ago, Terri created Life at the Intersection, a website to promote activism, where she shares her groundbreaking 5-Step Activism Path as an easy-to-use and well-researched process to help people find the cause closest to their heart. Terri is also an animal lover and activist for Veganism - she founded Vegan Blount County a platform where she shares her passion and journey towards veganism and Vegan resources with the local community. You're going to learn not only about activism but also about finding your passion, gardening, and mindfulness! Take a listen!

CONNECT WITH TERRI:
https://www.lifeattheintersection.com

https://www.veganblountcounty.net/

Books:

• Make a Difference with Mental Health Activism
• What's on Your Sign? How to focus your passion and change the world

Inspiration & Resources:

• Veganuary - https://www.veganuary.com/
• Evidence-Based Eating Guide: https://www.NutritionFacts.org
• Dr. Michael Greger’s Daily Dozen app
• Healthy Minds app for mindfulness activities
• Julia Cameron's book - The Artist Way (about morning pages)
• Jim Kwik website - www.jimkiwik.com
• Andrew Weil Breathwork 4-7-8 - YouTube video
• Zach Bush MD - Regenerative Agriculture and Microbiome resources
• 80,000 Hours - website for career guidance
• Hilary Rettig - Vegan Kalamazoo MI
• IIN - Institute for Integrative Nutrition: Health Coach Training Program

Good is What Makes You Feel Well is Mamma Terra's Podcast
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Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography
Thanks for tuning in!