Manage episode 348216286 series 3360055
- The inner child: It wasn’t something that naturally called to me. I thought it was a bit silly— that I’m not a child, and I should just do better. But when we realize that so many programs that we’re running are created in those first few years of life, we can see that, perhaps some of those programs may be outdated! Are these serving me? Are these TRUE? This can be an incredible place to start.
- Tapping Specifically: EFT has been a huge help for me in my life. Like Greta and I spoke about, it’s so beneficial for both the “acute” and the “chronic.” During the panic attack, and to deal with the deeper layers of reprogramming.
- Pregnancy and postpartum are massive times of flux. We may be drawing on a lot of subconscious programs, and we’re certainly in hormonal flux. I love tapping to connect with my baby, and I’m thrilled to have it as a resource in my postpartum phase so that If I do begin experiencing any type of postpartum mood disorders, I already have this massive tool.
Finding Freedom (4 month Subscription):
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