8 Ways To Break The Habit of Comparing Yourself To Others

Happy Like Buddha with Adewale Adejumo

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3y ago 11:55

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Comparing ourselves to others is something that we unfortunately do, this is because it comes naturally to us. We like to compare ourselves to others when it comes to possessions, looks, qualification, professional success, sometimes even relationships and Oftentimes when we compare ourselves to others, we are not comparing our strengths to their strengths, but we comparing their strengths to our weaknesses, and sometimes their 80% to our 40%. How can you feel good about yourself?

Listen to this Happy Like Buddha episode with Adewale Adejumo on 8 ways to break the habit of comparing yourself to others and why comparing yourself to others is the worst thing you can do for your happiness and success.

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Adewale Adejumo