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215. The power of journaling in midlife with Karen Geiger
Manage episode 438413958 series 3352714
The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly!
Find Karen on her website: https://karenfgeiger.com/
Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/
More about Dr. Heather Hirsch:
BOOK A VISIT: https://heatherhirschmd.com/collaborative/
GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
213 odcinków
Manage episode 438413958 series 3352714
The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly!
Find Karen on her website: https://karenfgeiger.com/
Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/
More about Dr. Heather Hirsch:
BOOK A VISIT: https://heatherhirschmd.com/collaborative/
GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
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