Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Treść dostarczona przez Healthy Lifestyle Solutions. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Healthy Lifestyle Solutions lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Healthy Lifestyle Solutions with Maya Acosta
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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354: Unlocking Holistic Healing: A Physician's Journey to Integrative Care
Manage episode 375683130 series 2968341
Treść dostarczona przez Healthy Lifestyle Solutions. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Healthy Lifestyle Solutions lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. María Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for providing "humanized medicine," Dr. María embarked on a transformative journey after realizing the missing links in the care she provided to her patients during her residency. Join us as Dr. María shares her inspiring story of personal growth and professional evolution. Discover how her exploration of Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition shaped her approach to patient care.
Dr. María is the founder of saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. In 2021, she began an Integrative Medicine fellowship to enhance her holistic approach to patient care. She believes in rewriting the narrative of health and authored the book "Healing the Wounds of Medicine: Stories and Journaling for Physicians."
In this episode, you will learn the following:
- The significance of holistic and integrative care in achieving long-term health improvements
- Understanding the impact of trauma on the body, mind, and soul.
- Empowering patients to rewrite their health narratives through personalized care.
- Dr. María's Integrative Medicine fellowship and commitment to continuous learning
- The benefits of retreats and plant-based cooking for healing and self-care.
- The inspiration behind founding saludRevisited: Bridging the gaps in conventional care
Visit Dr. Maria Colon-Gonzalez’ Socials:
Website: https://www.saludrevisited.com
Email: dra.maria@saludrevisited.com
Instagram: https://www.instagram.com/saludrevisited/
Facebook: https://www.facebook.com/profile.php?id=100090478598215
YouTube: https://www.youtube.com/channel/UCgFhgo38LOPY49stJvNA4bA
LinkedIn: https://www.linkedin.com/in/maria-colon-gonzalez-md-dipaclm-99b53150/
I have created a code: Maya15 that gives listeners 15% of all consultation services. Use code when booking online at checkout.
Book Online:
https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=VXdDMVhtNkd0cXN0Wi9mWGlFWUdHZz09&lid=em1HcmVrSCtzV3gyaEt6cmc2dlFFdz09
Maria C Colon-Gonzalez, MD FAAFP
Board Certified Family Medicine
Diplomate Lifestyle Medicine
YogaFaith 200hr & Trauma Registered Instructor
mcgmed2010@gmail.com
Find her writings at shineMD: www.shineMD.net
Follow FB and IG:
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 odcinków
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Manage episode 375683130 series 2968341
Treść dostarczona przez Healthy Lifestyle Solutions. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Healthy Lifestyle Solutions lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. María Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for providing "humanized medicine," Dr. María embarked on a transformative journey after realizing the missing links in the care she provided to her patients during her residency. Join us as Dr. María shares her inspiring story of personal growth and professional evolution. Discover how her exploration of Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition shaped her approach to patient care.
Dr. María is the founder of saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. In 2021, she began an Integrative Medicine fellowship to enhance her holistic approach to patient care. She believes in rewriting the narrative of health and authored the book "Healing the Wounds of Medicine: Stories and Journaling for Physicians."
In this episode, you will learn the following:
- The significance of holistic and integrative care in achieving long-term health improvements
- Understanding the impact of trauma on the body, mind, and soul.
- Empowering patients to rewrite their health narratives through personalized care.
- Dr. María's Integrative Medicine fellowship and commitment to continuous learning
- The benefits of retreats and plant-based cooking for healing and self-care.
- The inspiration behind founding saludRevisited: Bridging the gaps in conventional care
Visit Dr. Maria Colon-Gonzalez’ Socials:
Website: https://www.saludrevisited.com
Email: dra.maria@saludrevisited.com
Instagram: https://www.instagram.com/saludrevisited/
Facebook: https://www.facebook.com/profile.php?id=100090478598215
YouTube: https://www.youtube.com/channel/UCgFhgo38LOPY49stJvNA4bA
LinkedIn: https://www.linkedin.com/in/maria-colon-gonzalez-md-dipaclm-99b53150/
I have created a code: Maya15 that gives listeners 15% of all consultation services. Use code when booking online at checkout.
Book Online:
https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=VXdDMVhtNkd0cXN0Wi9mWGlFWUdHZz09&lid=em1HcmVrSCtzV3gyaEt6cmc2dlFFdz09
Maria C Colon-Gonzalez, MD FAAFP
Board Certified Family Medicine
Diplomate Lifestyle Medicine
YogaFaith 200hr & Trauma Registered Instructor
mcgmed2010@gmail.com
Find her writings at shineMD: www.shineMD.net
Follow FB and IG:
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
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Podobny do Healthy Lifestyle Solutions with Maya Acosta
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
