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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
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222. Do You Feel Satisfied & Refreshed at the End of Each Day? Simplify Your Life by Simplifying Your Calendar!
Manage episode 456410448 series 3625884
Treść dostarczona przez Dr. Edie Wadsworth. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Edie Wadsworth lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me?
If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time for what truly mattered.
If you resonate with that, you are in the right place!
In today's episode, Edie is diving into her own struggles with learning how to say “no” to things on her calendar that werent bringing her life.
Tune in for tips on how to prioritize your time, say yes to what you love, and design a life that lights you up!
If you liked this episode, check out our other favorties here:
Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!
Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!
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Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
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