#235 Embracing my own story, transparency & vulnerability....

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Treść dostarczona przez Dr. Heidi. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Heidi lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

9d ago 32:21

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A big WELCOME BACK, Dr. Heidi reflects on her personal journey both past and present of growth and transformation. Finding she was still at times feeling the long term effects of her past relationship, she plans on moving her business forward emphasizing the importance of authenticity and vulnerability. She shares her surprize realization concerning emotional abuse and the long-term effects it has had on her life. It has opened her eyes and enhanced her commitment to helping others navigate similar challenges. Dr. Heidi introduces her new persona, the Transparent Dr. Heidi, who prioritizes connection and self-care over perfection. She discusses her recent certification in neurosomatic intelligence and how it will enhance her ability to support her clients. She thanks you for your patience as yet another portion of her journey was unfolding.

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#Fitness #Toxic Relationship #Relationship #Lifestyle #It’s not Normal, It’s Toxic-ri #It’s Toxic-ri #Mental Health #Its Not Normal