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It's The Human Experience- Embracing Emotional Intelligence, Self Worth & Personal Growth While Staying True to Your Authentic Self and Walking By Faith In Our Life, Career, & Business
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REWIND: Mastering Emotional Intelligence: Uncovering the Power of Self-Awareness and Enhancing Personal Success with Hazel Brown
Manage episode 388128840 series 3461446
Treść dostarczona przez Hazel Atkinson-Brown. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hazel Atkinson-Brown lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Imagine being able to master your own emotions, effectively navigate relationships, and achieve personal success - sounds too good to be true? My name's Hazel Brown, and I'm here to assure you that it's absolutely possible. Join me on an enlightening expedition through the realm of emotional intelligence (EQ), where we uncover the power of self-awareness, the role of emotional intelligence in relationships, and the strategies for enhancing our emotional intelligence.
I'll share about my personal experience with journaling as a tool for self-reflection. We'll also explore the negative consequences of neglecting emotional intelligence and how it can detrimentally affect our relationships and professional lives. Finally, we'll delve into practical strategies such as prioritizing sleep, setting boundaries, and managing time effectively, that can enhance your EQ. So tune in, as we explore the profound role emotional intelligence plays in every facet of our lives. The journey to a high EQ and a successful, balanced life starts here!
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