Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Journey Beyond Divorce Podcast
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Design Your Alter Ego to Help Step Into Your Future Self!
Manage episode 403938537 series 1525173
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
High Conflict Divorce is hard and in the beginning you may struggle with self doubt and uncertainty. I found this mind hack a while ago and was fascinated by the concept. So here goes. Activating your alter ego engages a mind hack that can support you in creating the change you desire.
The Alter Ego Effect, written by Todd Herman teaches you how to adopt a different mindset and get motivated by cooperating with an alter ego of your own. By implementing this mind-hack, you can awaken your hidden talents or certain skills that you are afraid to show and quiet down fears and other unhelpful emotions that keep you stuck. It is a powerful and effective tool to begin recreating the new you!!
There are 5 key lessons in the book, I am going to quickly walk you through the basics of a few of them. One is to use the five categories of change to improve your life and find your alter ego.
The second exercise is to give your unproductive, paralyzing emotions a different alter ego so that you can detach from those in difficult times. And finally align the attributes of your alter ego with your goals, and then access this super persona when you need them.
Journey Beyond Divorce Resources mentioned in this episode:
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind
- Divorce 101: The Roadmap Your Need to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101
338 odcinków
Udostępnij
Manage episode 403938537 series 1525173
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
High Conflict Divorce is hard and in the beginning you may struggle with self doubt and uncertainty. I found this mind hack a while ago and was fascinated by the concept. So here goes. Activating your alter ego engages a mind hack that can support you in creating the change you desire.
The Alter Ego Effect, written by Todd Herman teaches you how to adopt a different mindset and get motivated by cooperating with an alter ego of your own. By implementing this mind-hack, you can awaken your hidden talents or certain skills that you are afraid to show and quiet down fears and other unhelpful emotions that keep you stuck. It is a powerful and effective tool to begin recreating the new you!!
There are 5 key lessons in the book, I am going to quickly walk you through the basics of a few of them. One is to use the five categories of change to improve your life and find your alter ego.
The second exercise is to give your unproductive, paralyzing emotions a different alter ego so that you can detach from those in difficult times. And finally align the attributes of your alter ego with your goals, and then access this super persona when you need them.
Journey Beyond Divorce Resources mentioned in this episode:
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind
- Divorce 101: The Roadmap Your Need to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101
338 odcinków
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Podobny do Journey Beyond Divorce Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
