A 101 Guide on Cycle Syncing + Seed Cycling for Hormonal Balance with Kate Morton

Just Glow With It

Treść dostarczona przez Just Glow With It and Jasmine Shah. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Just Glow With It and Jasmine Shah lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

6M ago 30:59

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In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health.
Use promo code GLOW to get 15% off at funkitwellness.com
Connect with Kate: @funk.it.wellness and @carbsandkate
This episode is sponsored by:
Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift
Oneskin: use promo code GLOW at oneskin.co for 15% off.
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#Society #Conversations #Self-Improvement #Jasmine Shah #Fitness #Podcasting Education #Mental Health #Just Glow